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MicroShifts
- Author
- Gary Jansen
- Narrator
- Gary Jansen
- Publisher
- Highbridge Company
- Publish Date
- 28 January 2020
- Run Time
- 2 hours 11 minutes
- Format
- Audiobook
What to expect
Author Gary Jansen knows how difficult it can be to create significant, sustainable change in our lives. Sometimes we feel too overwhelmed to even start, and in other cases this self-work seems like one more burden. In his new book he offers an answer that he calls "microshifting"—small, incremental adjustments that gradually reshape our deeply rooted patterns.
With a blend of masterful storytelling and dozens of practical tips, MicroShifts suggests simple, small changes across many aspects of our lives—everything from how we greet others to how we try to talk to God—to generate big results physically, mentally, and spiritually. If you are looking for steps to improve your life that are achievable, sustainable, and potentially life-changing, MicroShifts is a powerful place to begin.
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Details
- Author
- Gary Jansen
- Narrator
- Gary Jansen
- Duration
- 2 hours 11 minutes
- Release Date
- 28 January 2020
- ISBN
- 9781684575329
- Format
- Audiobook
- Publisher
- Highbridge Company
- Genre
- Religion and beliefs, Spirituality and religious experience, Self-help, personal development and practical advice, Mind, body, spirit: thought and practice, Assertiveness, motivation, self-esteem and positive mental attitude
Synopsis
Is it really possible to change my life—in ways that will last? Author Gary Jansen knows how difficult it can be to create significant, sustainable change in our lives. Sometimes we feel too overwhelmed to even start, and in other cases this self-work seems like one more burden. In his new book he offers an answer that he calls "microshifting"—small, incremental adjustments that gradually reshape our deeply rooted patterns. With a blend of masterful storytelling and dozens of practical tips, MicroShifts suggests simple, small changes across many aspects of our lives—everything from how we greet others to how we try to talk to God—to generate big results physically, mentally, and spiritually. If you are looking for steps to improve your life that are achievable, sustainable, and potentially life-changing, MicroShifts is a powerful place to begin.
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