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Digital Audiobook
Mindchange (US) by Ola Ahlvarsson

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Mindchange (US)

Author
Ola Ahlvarsson
Narrator
Ola Ahlvarsson
Publisher
Aniara
Publish Date
23 August 2024
Run Time
7 hours 35 minutes
Format
Audiobook
Genre
Health, Relationships and Personal development
$13.95

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What to expect

Success, happiness, and how to lead a harmonious and meaningful life are questions everyone grapples with, especially in an increasingly complex world where stress and high expectations from society make many feel unwell. The Mindchange model helps you take control of your own emotions, enabling you to focus your mental and emotional resources on goals that create meaning for you. The brain is plastic, and we are gaining better tools to train our thinking. Mindchange is a model for redirecting your thinking in a more positive direction. The author also shares personal experiences, anecdotes, and lessons from a unique career as a tech entrepreneur and grandmaster in various martial arts, along with engaging conversations with inspiring thinkers. Read by Ola Ahlvarsson and some AI voices.

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Details
Author
Ola Ahlvarsson
Narrator
Ola Ahlvarsson
Duration
7 hours 35 minutes
Release Date
23 August 2024
ISBN
9789190070918
Format
Audiobook
Publisher
Aniara
Genre
Health, Relationships and Personal development

Synopsis

Success, happiness, and how to lead a harmonious and meaningful life are questions everyone grapples with, especially in an increasingly complex world where stress and high expectations from society make many feel unwell. The Mindchange model helps you take control of your own emotions, enabling you to focus your mental and emotional resources on goals that create meaning for you. The brain is plastic, and we are gaining better tools to train our thinking. Mindchange is a model for redirecting your thinking in a more positive direction. The author also shares personal experiences, anecdotes, and lessons from a unique career as a tech entrepreneur and grandmaster in various martial arts, along with engaging conversations with inspiring thinkers. Read by Ola Ahlvarsson and some AI voices.

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