Mindful Parenting
- Author Oli Doyle
- Narrator Clare Corbett
- Publisher Orion
- Publish Date 2 February 2017
- Run Time 4 hours and 35 minutes
- Format Audio
- Genre Mind, body, spirit: thought and practice, Parenting: advice and issues, Popular psychology.
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What to expect
In PRESENT MOMENT PARENTING, Oli guides the reader through a six-week guide to show how mindfulness can help us be completely present in the messy reality that is parenting. This inspiring, empowering guide to making your parenting journey a means to achieve peace of mind, will give parents the skills to enjoy every moment with their children. Key learnings include: how to move beyond beliefs about parenting and the need to be the perfect parent; learn how to appreciate and enjoy the simple things in life; and how to make 'not knowing' a positive opportunity in family life.
The Mindful Living series is for real, flawed, imperfect people who are ready to embrace their challenges and discover a different way of living.
Read by Clare Corbett
(p) 2017 Orion Publishing Group
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