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Mindfulness for children: How to raise your child to be grateful, serene, and self-confident with mindfulness training and awareness exercises - includes meditation by Marieke Buschmann

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Mindfulness for children: How to raise your child to be grateful, serene, and self-confident with mindfulness training and awareness exercises - includes meditation

Author
Marieke Buschmann
Narrator
Casey Wayman
Publisher
Psiana Verlag
Publish Date
7 September 2023
Run Time
1 hour 3 minutes
Format
Audiobook
Genre
Mindfulness
$7.95

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What to expect

Mindfulness is currently on everyone's lips, and many people are undergoing a shift away from fast-paced life toward deceleration and awareness. Adults are beginning to meditate and to experience their everyday lives more consciously and to be more mindful of themselves, their bodies and their fellow human beings. That's good. But mindfulness can also be a meaningful lifestyle for children and bring many positive effects for them. In this book, you will therefore first learn some general information about mindfulness, what it means, where it comes from and what inner attitude is helpful for it.

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Details
Author
Marieke Buschmann
Narrator
Casey Wayman
Duration
1 hour 3 minutes
Release Date
7 September 2023
ISBN
9783757603779
Format
Audiobook
Publisher
Psiana Verlag
Genre
Mindfulness

Synopsis

Mindfulness is currently on everyone's lips, and many people are undergoing a shift away from fast-paced life toward deceleration and awareness. Adults are beginning to meditate and to experience their everyday lives more consciously and to be more mindful of themselves, their bodies and their fellow human beings. That's good. But mindfulness can also be a meaningful lifestyle for children and bring many positive effects for them. In this book, you will therefore first learn some general information about mindfulness, what it means, where it comes from and what inner attitude is helpful for it.

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