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Mindfulness in Drawing
Mindfulness in... (Related to this series)
- Author
- Wendy Ann Greenhalgh
- Narrator
- Helen Phillips
- Publisher
- Leaping Hare Press
- Publish Date
- 15 June 2023
- Run Time
- 3 hours 12 minutes
- Format
- Audiobook
What to expect
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Details
- Author
- Wendy Ann Greenhalgh
- Narrator
- Helen Phillips
- Duration
- 3 hours 12 minutes
- Release Date
- 15 June 2023
- ISBN
- 9780711288744
- Format
- Audiobook
- Publisher
- Leaping Hare Press
- Genre
- Drawing and drawings, The Arts: techniques and principles, Memory improvement and thinking techniques, Mind, body, spirit: meditation and visualization, Mindfulness
Synopsis
Everyone can draw, and everyone can be mindful. Mindfulness in Drawing is an engaging and enlightening insight into how setting pencil to paper is a meditative act by its innate nature, and how this creates a deeper connection between ourselves and the world around us. Through mindful creative exercises and personal anecdotes, doodlers and artists at any level in their craft will gain practical experience in and discover the joys of drawing mindfully. Written by Wendy Ann Greenhalgh, a writer, artist and teacher of creative mindfulness for over 20 years, this book offers a fresh outlook on perception, flow and instinct, and demonstrates how the combination of creativity and mindfulness helps us realise our potential for inner freedom and wellbeing.    
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