Mission: Total Confidence
- Author Ant Middleton
- Narrator Ant Middleton
- Publisher HarperCollins Publishers
- Run Time 2 hours and 15 minutes
- Format Audio
- Genre Children’s / Teenage personal and social topics: Anxiety, depression and self-harm, Children’s / Teenage personal and social topics: Emotions, moods and feelings, Children’s / Teenage personal and social topics: Fitness, exercise and healthy eating, Children’s / Teenage personal and social topics: Positive / good mental health, Children’s / Teenage personal and social topics: Self-awareness and self-esteem.
Titles Purchased
- 1-5
- 6-10
- 11-15
- 16-20
- Over 20
Price p/Title
- £7.99
- £6.99
- £5.99
- £4.99
- £3.99
Listen to a sample
What to expect
THE EAGERLY ANTICIPATED FOLLOW-UP TO ANT MIDDLETON’S BESTSELLING MISSION: TOTAL RESILIENCE
Ant’s warmly written, empowering guide gives readers the tools to realise their potential. It is packed with motivating tasks and challenges, mood-boosting physical activities, alongside inspiring personal stories and practical strategies.
Learn to celebrate your strengths, beat your inner critic, turn tough times to your advantage . . . all while having fun!
Perfect for fans of Matthew Syed’s You Are Awesome and Marcus Rashford’s You Are a Champion.
Ant Middleton is an adventurer, public speaker and television presenter. He is the author of five Sunday Times no. 1 bestsellers: First Man In, The Fear Bubble, Cold Justice, Zero Negativity and Mental Fitness. His books have sold over 1.8 million copies around the world.
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