Mission Total Resilience
- Author Ant Middleton
- Narrator Ant Middleton
- Publisher HarperCollins Publishers
- Publish Date 17 March 2022
- Run Time 2 hours and 30 minutes
- Format Audio
- Genre Children’s / Teenage personal and social topics: Anxiety, depression and self-harm, Children’s / Teenage personal and social topics: Fitness, exercise and healthy eating, Children’s / Teenage personal and social topics: Positive / good mental health, Children’s / Teenage personal and social topics: Self-awareness and self-esteem, Children’s interactive and activity books and kits.
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What to expect
TV superstar Ant Middleton challenges YOU to supercharge your self-esteem, maximise your potential and turn setbacks into opportunities for growth!
YOU’RE STRONGER THAN YOU THINK!
Ant’s warm, straight-talking guide is packed with motivating tasks and challenges, mood-boosting physical activities, alongside inspiring personal stories. Learn to celebrate your strengths, set meaningful goals, turn tough times to your advantage . . . all while having fun!
Perfect for fans of Matthew Syed’s You Are Awesome and Marcus Rashford’s You Are a Champion.
Ant Middleton is an adventurer, public speaker and television presenter. He is the author of five Sunday Times no. 1 bestsellers: First Man In, The Fear Bubble, Cold Justice, Zero Negativity and Mental Fitness. His books have sold over 1.8 million copies around the world.
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