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Negative Self-Talk and How to Change It
- Author
- Shad Helmstetter, Ph.D.
- Narrator
- Douglas Martin
- Publisher
- Ascent Audio
- Publish Date
- 2 May 2021
- Run Time
- 1 hour 12 minutes
- Format
- Audiobook
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Details
- Author
- Shad Helmstetter, Ph.D.
- Narrator
- Douglas Martin
- Duration
- 1 hour 12 minutes
- Release Date
- 2 May 2021
- ISBN
- 9781663727961
- Format
- Audiobook
- Publisher
- Ascent Audio
- Genre
- Assertiveness, motivation, self-esteem and positive mental attitude, Self-help, personal development and practical advice, Advice on careers and achieving success
Synopsis
Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk -- for yourself, or anyone in your life. Shad Helmstetter, Ph.D., the best-selling author of more than twenty books, is the leading authority in the field of self-talk today. In this book written for today's reader or listener, Dr. Helmstetter gives you all of the important information you need to change negative self-talk forever, in a short, easy-to-read, and condensed format. Also included is a special "Guide to Changing Your Self-Talk" from The Self-Talk Institute.
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