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NLP
- Author
- Ian McDermott
- Narrator
- Ian McDermott, Joseph O’Connor
- Publisher
- HarperCollins Publishers
- Publish Date
- 1 January 2010
- Run Time
- 1 hour 5 minutes
- Format
- Audiobook
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What to expect
What is health? It is more than not being ill-good health is a state of physical and mental well-being. Our thoughts and feelings affect our physical health. NLP studies the way out thinking can influence our health.
What is health? It is more than not being ill-good health is a state of physical and mental well-being. Our thoughts and feelings affect our physical health. NLP studies the way out thinking can influence our health.
This audio CD tells you how to:
recognize and deal with worry and stress, become calmer, change your emotional state so you are more resistant to ilness, deal with insomnia, start to create the healthy future you want.
This CD includes practical, guided exercises to help you bring your mind and body into harmony.
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Details
- Author
- Ian McDermott
- Narrator
- Ian McDermott, Joseph O’Connor
- Duration
- 1 hour 5 minutes
- Release Date
- 1 January 2010
- ISBN
- 9780007345892
- Format
- Audiobook
- Publisher
- HarperCollins Publishers
- Genre
- Neuro Linguistic Programming (NLP), Coping with / advice about stress and stress-related issues or topics, Coping with / advice about sleep problems, Mind, body, spirit: thought and practice, Psychology, Popular medicine and health, Health psychology
Synopsis
What is health? It is more than not being ill-good health is a state of physical and mental well-being. Our thoughts and feelings affect our physical health. NLP studies the way out thinking can influence our health. What is health? It is more than not being ill-good health is a state of physical and mental well-being. Our thoughts and feelings affect our physical health. NLP studies the way out thinking can influence our health.This audio CD tells you how to:recognize and deal with worry and stress, become calmer, change your emotional state so you are more resistant to ilness, deal with insomnia, start to create the healthy future you want.This CD includes practical, guided exercises to help you bring your mind and body into harmony.
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