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No More Sleepless Nights
- Narrator
- Angela Juarez
- Publisher
- Tantor Media, Inc
- Publish Date
- 13 September 2022
- Run Time
- 10 hours 29 minutes
- Format
- Audiobook
What to expect
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Details
- Author
- Shirley Linde, PhD, Peter Hauri, PhD
- Narrator
- Angela Juarez
- Duration
- 10 hours 29 minutes
- Release Date
- 13 September 2022
- ISBN
- 9798765070284
- Format
- Audiobook
- Publisher
- Tantor Media, Inc
- Genre
- Coping with sleep problems, Dreams and their interpretation
Synopsis
This revised edition of Dr. Hauri's internationally acclaimed sleep therapy program offers you much more than helpful hints. You'll learn what works and what doesn't, ways to evaluate the latest insomnia treatments, and how to create your own customized sleep therapy program. With this easy-to-follow advice, there's no longer any reason to lose precious sleep. Whether your sleep problem is chronic or occasional, No More Sleepless Nights is the best remedy available.
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