Opening the Hand of Thought
- Author Kosho Uchiyama
- Narrator Sean Runnette
- Publisher Tantor Media, Inc
- Run Time 6 hours and 14 minutes
- Format Audio
- Genre East Asian and Indian philosophy, Mind, body, spirit, Mind, body, spirit: meditation and visualization, Mindfulness, Philosophical traditions and schools of thought, Self-help, personal development and practical advice, Zen Buddhism.
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What to expect
This new edition contains even more useful material: new prefaces, an index, and extended endnotes, in addition to a revised glossary. As Jisho Warner writes in her preface, Opening the Hand of Thought "goes directly to the heart of Zen practice . . . showing how Zen Buddhism can be a deep and life-sustaining activity." She goes on to say, "Uchiyama looks at what a person is, what a self is, how to develop a true self not separate from all things, one that can settle in peace in the midst of life."
By turns humorous, philosophical, and personal, Opening the Hand of Thought is above all a great book for the Buddhist practitioner. It's a perfect follow-up for the listener who has heard Zen Meditation in Plain English and is especially useful for those who have not yet encountered a Zen teacher.
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