Outsmarting Worry
- Author Dawn Huebner PhD, illustrated by Kara McHale
- Narrator Vivian Glazier
- Publisher John Murray Press
- Publish Date 28 August 2025
- Run Time 1 hours and 34 minutes
- Format Audio
- Genre Children’s / Teenage personal and social topics: Emotions, moods and feelings, Children’s / Teenage personal and social topics: Mental health, Cognitive behavioural therapy, Coping with anxiety and phobias, Parenting: advice and issues.
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What to expect
Outsmarting Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face - and overcome - worries and fears.
Smart, practical, proven techniques are presented in language immediately accessible to children with an emphasis on shifting from knowing to doing, from worried to happy and free.
READING WELL
This book is recommended by the national Reading Well Books on Prescription scheme for England delivered by The Reading Agency and the Society of Chief Librarians with funding from Arts Council England and Wellcome.www.reading-well.org.uk
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