Picky Eater’s Recovery Book, The
- Author Kamryn T. Eddy
- Narrator Sarah Zimmerman
- Publisher Echo Point Books & Media, LLC
- Publish Date 12 November 2024
- Run Time 7 hours and 7 minutes
- Format Audio
- Genre Coping with eating disorders, Eating disorders and therapy, Psychology.
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What to expect
Are you a picky eater? Do you worry that food will make you vomit or choke? Do you find eating to be a chore? If yes, this book is for you! Your struggles could be caused by Avoidant Restrictive Food Intake Disorder (ARFID); a disorder characterized by eating a limited variety or volume of food. You may have been told that you eat like a child, but ARFID affects people right across the lifespan, and this book is the first specifically written to support adults. Join Drs. Jennifer Thomas, Kendra Becker, and Kamryn Eddy - three ARFID experts at Harvard Medical School - to learn how to beat your ARFID at home and unlock a healthier relationship with food. Real-life examples show that you are not alone, while practical tips, quizzes, worksheets, and structured activities, take you step-by-step through the latest evidence-based treatment techniques to support your recovery. The Picky Eater's Recovery Book: Overcoming Avoidant/Restrictive Food Intake Disorder is skillfully read by Sarah Zimmerman, and was produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont. Audio engineering by Mike Thal.
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