“Delivered in his clear baritone voice, Paul Michael Garcia’s performance is notable for his appealing palette of tones and phrases and his sensitive use of pauses. He sounds at once intellectually intense and personally inviting, a style that works well with a book that is full of life-changing ideas…An uncommonly satisfying audio to hear and absorb.”

“To-the-point and extremely practical—I read this as a busy parent, a consultant, and a small business owner. It gave me perspective on modern life and has made me more effective every step of the way.”

“The antidote for society’s major issue of stress and anxiety. Practical, easy to read, and a must read for everyone.”

“Well-written…Stories of real-world people provide interesting insight into how one benefits from a resilient way of thinking in all aspects of life….[and] provides a thoughtful guide to happiness.”

“An easy-to-read guide to thriving in today’s fast-paced, over-scheduled, hyper-connected world…An essential reference to achieving resilience in the face of constant change.”

“Why being your whole self—not just your ‘good’ self—drives success and fulfillment…An important, highly readable account of the insights and wisdom from the scientific community.”