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Power Hour
- Author
- Adrienne Herbert
- Narrator
- Adrienne Herbert
- Publisher
- Random House
- Publish Date
- 31 December 2020
- Run Time
- 5 hours 23 minutes
- Format
- Audiobook
What to expect
Brought to you by Penguin.
From the popular podcast Power Hour comes a book about making the most of the first hour of your day, to pursue your passion and achieve success.
How many times have you said, 'I'd love to do that, but I don't have time'? The Power Hour message is simple: we all have an hour to dedicate to creating the life we want, whether we think we do or not. Power Hour will help you realise the importance of focusing on what you want during that first essential hour, before the rest of the world wakes up and starts competing for your attention.
Based on the popular podcast of the same name, Power Hour will help you reclaim your time and unlock your full potential by taking the first hour of each day to focus on what you want to achieve - whether that's writing a book, running a marathon or starting a business.
Stop waiting for the right time, or for more time. Start with just one hour today.
(C) Adrienne Herbert 2020 (P) Penguin Audio 2020
Critics Review
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Adrienne is here to motivate and encourage us all. This book will help us get the best out of ourselves.
FEARNE COTTON
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Adrienne's energy, enthusiasm and knowledge has had a huge impact on me, both physically and mentally. Read this book, follow her work and you will feel like you have your own personal mentor.
EMMA GANNON, author of The Multi-Hyphen Method
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I love this book ... Power Hour changed my mindset, energised me, and meant every day started positively.
JAKE HUMPHREY, host of High Performance
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A bible for making the most of your mornings to make steps towards achieving your goals, big or small.
Evening Standard
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A handbook to help you make the most of that hour, sharing the tools needed to improve your mindset, hone your habits and find focus and purpose . . . Adrienne's voice is an authentic one, gained over years of graft and determination . . . Her can-do attitude is inspiring.
Vogue
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Shares invaluable insight into seizing life with both hands and making the most of it ... Jam-packed full of helpful - and realistic - tips and tricks to help you boost your positive mindset, pursue your passions, and build a life you love.
Marie Claire
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A habit-forming work of genius.
Stylist
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Power Hour is here to give you the energetic inspiration and practical guidance you need to achieve your goals in 2021. A must-read for the new year, Power Hour is full of motivating tools and actionable advice that will help you to make the year ahead your best yet.
Glamour
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Bursting with ideas about making the most of the first hour of your day, pursuing your passions and achieving your goals ... Upbeat and inspiring.
Independent
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Adrienne Herbert's new book Power Hour combines her own life experiences along with lessons shared by athletes, writers and theorists from her hit podcast series of the same name, to inspire others to take time for themselves and focus on the life they want.
Happiful
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Details
- Author
- Adrienne Herbert
- Narrator
- Adrienne Herbert
- Duration
- 5 hours 23 minutes
- Release Date
- 31 December 2020
- ISBN
- 9781473585881
- Format
- Audiobook
- Publisher
- Random House
- Genre
- Assertiveness, motivation, self-esteem and positive mental attitude, Advice on careers and achieving success, Practical advice: Life hacks / handy tips, Time management
Synopsis
Brought to you by Penguin.From the popular podcast Power Hour comes a book about making the most of the first hour of your day, to pursue your passion and achieve success.How many times have you said, 'I'd love to do that, but I don't have time'? The Power Hour message is simple: we all have an hour to dedicate to creating the life we want, whether we think we do or not. Power Hour will help you realise the importance of focusing on what you want during that first essential hour, before the rest of the world wakes up and starts competing for your attention. Based on the popular podcast of the same name, Power Hour will help you reclaim your time and unlock your full potential by taking the first hour of each day to focus on what you want to achieve - whether that's writing a book, running a marathon or starting a business. Stop waiting for the right time, or for more time. Start with just one hour today.(C) Adrienne Herbert 2020 (P) Penguin Audio 2020
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