Presence
- Author Amy Cuddy
- Narrator Amy Cuddy
- Publisher Orion
- Publish Date 22 December 2015
- Run Time 9 hours and 17 minutes
- Format Audio
- Genre Mind, body, spirit: thought and practice, Psychology: the self, ego, identity, personality.
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What to expect
Harvard professor Amy Cuddy shows us we need to stop worrying about the impression we're making on others, and instead change the impression we're making on ourselves. Cutting-edge science reveals that if we adopt behaviours reflecting power and strength, we liberate ourselves from the fears and doubts that obstruct us. By redirecting our thoughts, actions, and even physiology, we free ourselves to be our best.
Amy Cuddy galvanised viewers around the world with her TED talk on 'power poses'. Now she explains the science underlying these and many other fascinating body-mind effects, and teaches us how to use this science to become self-assured in high-pressure moments.
Impassioned, beautifully researched, and accessible, PRESENCE is filled with stories of individuals facing real obstacles, and succeeding against the odds. Every reader will learn how to approach stress-filled challenges without fear and leave them without regret.
(p) 2015 Hachette Audio
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