Listen to a sample
Pretty Happy
- Author
- Kate Hudson
- Narrator
- Kate Hudson
- Publisher
- HarperCollins Publishers
- Publish Date
- 18 February 2016
- Run Time
- 4 hours 28 minutes
- Format
- Audiobook
- Genre
- Exercise and workouts, Lifestyle and personal style guides, Health and wholefood cookery / healthy eating, Mind, body, spirit: thought and practice, Health: Diets and nutrition, Advice on careers and achieving success, Mindfulness, Women’s health, Mind, body, spirit: meditation and visualization, Health psychology
Not available in your country
We don't have the rights to sell this audiobook where you are. If it's already in your library you can still listen to it in My Books.
What to expect
READ BY THE AUTHOR
A smart health and fitness bible from inspirational actress Kate Hudson.
A smart beautiful book from a smart inspirational actress and fitness icon. Kate Hudson will share her insights into how every woman can live healthy, strong and beautiful – from the inside out. For Kate Hudson the key to living healthfully is simplicity and positivity. The book includes lots of real-world ideas for eating better, making exercise enjoyable and for clearing the mind to leave space for positive thinking. Kate Hudson’s subscription-based fitness clothing retailer, Fabletics, has been a massive success. Packed with information and inspiration, Kate Hudson’s relatable beauty and dedication to wellness will come through on every page.
Critics Review
-
“This guide to becoming "pretty happy" is a simply charming path to calm self-confidence.” – Publisher’s Weekly
-
“Kate Hudson’s Pretty Happy is a smart, insightful and realistic primer for making healthy habits part of your everyday life. From exercise to mindfulness to knowing what your body really needs to thrive, she pushes you to throw away your ideas around perfection and find your own Pretty Happy.”
—Alejandro Junger, New York Times bestselling author of Clean, Clean Gut, and Clean Eats -
“Kate Hudson’s path to happiness is an active one. She refuses to wait for happy to happen. Instead, Pretty Happy details all the ways she makes it a priority every day. And if you've ever found yourself wondering how she maintains that famous bod, Kate is spilling the beans on that too!”
—Daphne Oz
User Reviews
No reviews yet.
Details
- Author
- Kate Hudson
- Narrator
- Kate Hudson
- Duration
- 4 hours 28 minutes
- Release Date
- 18 February 2016
- ISBN
- 9780008172015
- Format
- Audiobook
- Publisher
- HarperCollins Publishers
- Genre
- Exercise and workouts, Lifestyle and personal style guides, Health and wholefood cookery / healthy eating, Mind, body, spirit: thought and practice, Health: Diets and nutrition, Advice on careers and achieving success, Mindfulness, Women’s health, Mind, body, spirit: meditation and visualization, Health psychology
Synopsis
READ BY THE AUTHOR A smart health and fitness bible from inspirational actress Kate Hudson. A smart beautiful book from a smart inspirational actress and fitness icon. Kate Hudson will share her insights into how every woman can live healthy, strong and beautiful – from the inside out. For Kate Hudson the key to living healthfully is simplicity and positivity. The book includes lots of real-world ideas for eating better, making exercise enjoyable and for clearing the mind to leave space for positive thinking. Kate Hudson’s subscription-based fitness clothing retailer, Fabletics, has been a massive success. Packed with information and inspiration, Kate Hudson’s relatable beauty and dedication to wellness will come through on every page.
About xigxag
xigxag is an independent, UK-based audiobook platform and the UK's only B Corp certified audiobook company. We offer nearly 150,000 audiobooks, all with professional human narration. No AI-generated voices. xigxag is rated an Ethical Consumer Best Buy for audiobooks and a top-rated ethical bookshop.
There is no subscription. You buy the audiobooks you want, you own them permanently, and prices start at $13.95. The more you listen over the year, the less you pay per book, and there is always a selection in Listen for Less from $7.95. You can also send audiobooks as gifts using our audiobook gift cards or in-app gifting.
Every audiobook on xigxag has honest reviews covering both the book and the narration, and our community features make it easy to share what you are listening to, discover what others recommend, and find your next listen.
Download or stream on iOS, Android, or in your browser. Browse the full catalogue at xigxag.co.uk.