Radical Metabolism
- Author Ann Louise Gittleman
- Narrator Courtney Patterson
- Publisher Hachette Audio
- Publish Date 28 August 2018
- Run Time 7 hours and 30 minutes
- Format Audio
- Genre Diets and dieting, nutrition, Popular medicine and health.
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What to expect
Go beyond Keto and Paleo with Radical Metabolism, which reveals the secrets to reviving a sluggish over-40 metabolism -- secrets that work even faster if you're in your 20s and 30s, or you suffer from thyroid issues. No matter your age, if you're a "slow loser" who wants to speed off stubborn pounds and keep those pounds off for good, then this book is for you.
Inside Radical Metabolism you'll discover which "forbidden fats," forgotten flavors, and fat-busting beverages you must eat and drink in order to supercharge your metabolism--making weight loss easier than ever before. But weight loss is just the beginning. With this easy-to-follow program you'll also enjoy greater energy, balanced mood, healthier skin, and protection against autoimmunity, gallbladder issues, type II diabetes, and other devastating health problems.
A breeze to use, the Radical Metabolism program consists of:
- a 4-day Radical Intensive Cleanse designed to rest your digestive tract and detoxify your body
- a 21-Day Radical Reboot where you'll learn exactly what combinations of foods to eat for results you can feel and see
- a Maintenance Plan for a radically healthy life
With menu plans, 50 sumptuous recipes, an extensive resource section, Radical Metabolism has everything you need to say supercharge your metabolism and transform your body into a fat-burning dynamo in just 21 days.
| Author | Ann Louise Gittleman |
|---|---|
| Narrator | Courtney Patterson |
| Duration | 7 hours and 30 minutes |
| Release Date | |
| ISBN | 9781549168239 |
| Format | Audiobook |
| Publisher | Hachette Audio |
| Genre | Diets and dieting, nutrition, Popular medicine and health |
| Availability | US |
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