Listen to a sample
Radical Relaxation
- Author
- Tracie Braylock
- Narrator
- Tracie Braylock
- Publisher
- ChristianAudio.com
- Publish Date
- 6 May 2025
- Run Time
- 5 hours 55 minutes
- Format
- Audiobook
- Genre
- Coping with stress
What to expect
Whether you are a woman silently battling stress while juggling responsibilities, or someone seeking a deeper experience with God's presence, Radical Relaxation offers practical techniques to integrate relaxation into your daily life. The book also offers insights into the holistic approach to wellness and stress management; teaches how to identify and address the root causes of your stress; and helps to develop a personalized routine that promotes lasting relaxation and well-being.
In a world that often demands more from us than we can give, managing stress isn't just beneficial—it's essential. Radical Relaxation provides a roadmap for navigating this high-pressure environment with grace and resilience.
User Reviews
No reviews yet.
Details
- Author
- Tracie Braylock
- Narrator
- Tracie Braylock
- Duration
- 5 hours 55 minutes
- Release Date
- 6 May 2025
- ISBN
- 9781545929728
- Format
- Audiobook
- Publisher
- ChristianAudio.com
- Genre
- Coping with stress
Synopsis
Stress is not just a fleeting feeling; it's a silent disruptor, quietly eroding your peace, your health, and your capacity to enjoy life as you know it. Radical Relaxation is your guide to reversing this toxic cycle. Crafted by holistic nurse educator and wellness consultant Tracie Braylock, Radical Relaxation is your pathway to healing and liberation from the trappings of stress through the teachings of Jesus in the Gospel of John. Tracie brings her expertise in mind, body, and spirit well-being to teach you how to reclaim your life and live it fully the way God intended.Whether you are a woman silently battling stress while juggling responsibilities, or someone seeking a deeper experience with God's presence, Radical Relaxation offers practical techniques to integrate relaxation into your daily life. The book also offers insights into the holistic approach to wellness and stress management; teaches how to identify and address the root causes of your stress; and helps to develop a personalized routine that promotes lasting relaxation and well-being.In a world that often demands more from us than we can give, managing stress isn't just beneficial—it's essential. Radical Relaxation provides a roadmap for navigating this high-pressure environment with grace and resilience.
About xigxag
xigxag is an independent, UK-based audiobook platform and the UK's only B Corp certified audiobook company. We offer nearly 150,000 audiobooks, all with professional human narration. No AI-generated voices. xigxag is rated an Ethical Consumer Best Buy for audiobooks and a top-rated ethical bookshop.
There is no subscription. You buy the audiobooks you want, you own them permanently, and prices start at $13.95. The more you listen over the year, the less you pay per book, and there is always a selection in Listen for Less from $7.95. You can also send audiobooks as gifts using our audiobook gift cards or in-app gifting.
Every audiobook on xigxag has honest reviews covering both the book and the narration, and our community features make it easy to share what you are listening to, discover what others recommend, and find your next listen.
Download or stream on iOS, Android, or in your browser. Browse the full catalogue at xigxag.co.uk.