Listen to a sample
Raising Resilient Black Kids
- Author
- Erlanger A. Turner, PhD
- Narrator
- Mirron Willis
- Publisher
- Tantor Media, Inc
- Publish Date
- 17 December 2024
- Run Time
- 4 hours 36 minutes
- Format
- Audiobook
What to expect
In this much-needed resource for parents of Black children, race and mental health expert Erlanger Turner combines evidence-based cognitive behavioral therapy (CBT) skills with mindfulness and liberation psychology to help your kids cope with race-based stress, challenge systemic oppression and marginalization, and thrive. Using the author's innovative HEAL method (Healing Emotions and Anxiety through Liberation), you can help your kids:
● Better understand what causes racial stress and how to navigate it
● Take charge of their emotions, thoughts, and behaviors
● Feel empowered and prepared to cope with in-the-moment racism
● Cultivate racial literacy and become advocates for change
Using the HEAL approach in this workbook, you'll know what to say to your child who has experienced or witnessed racism, when to say it, and how to help them heal and flourish.
User Reviews
No reviews yet.
Details
- Author
- Erlanger A. Turner, PhD
- Narrator
- Mirron Willis
- Duration
- 4 hours 36 minutes
- Release Date
- 17 December 2024
- ISBN
- 9798855585346
- Format
- Audiobook
- Publisher
- Tantor Media, Inc
- Genre
- Parenting: advice and issues, Relationships and families: advice and issues, Child care and upbringing: advice for parents, Ethnic studies, Social discrimination and equal treatment
Synopsis
Has your child experienced racial aggression, bullying, or harassment? Have they ever asked you why they are treated differently? If so, you are not alone. Discrimination and racism in society are a constant stressor and painful topic of conversation for many Black families.In this much-needed resource for parents of Black children, race and mental health expert Erlanger Turner combines evidence-based cognitive behavioral therapy (CBT) skills with mindfulness and liberation psychology to help your kids cope with race-based stress, challenge systemic oppression and marginalization, and thrive. Using the author's innovative HEAL method (Healing Emotions and Anxiety through Liberation), you can help your kids:● Better understand what causes racial stress and how to navigate it● Take charge of their emotions, thoughts, and behaviors● Feel empowered and prepared to cope with in-the-moment racism● Cultivate racial literacy and become advocates for changeUsing the HEAL approach in this workbook, you'll know what to say to your child who has experienced or witnessed racism, when to say it, and how to help them heal and flourish.
About xigxag
xigxag is an independent, UK-based audiobook platform and the UK's only B Corp certified audiobook company. We offer nearly 150,000 audiobooks, all with professional human narration. No AI-generated voices. xigxag is rated an Ethical Consumer Best Buy for audiobooks and a top-rated ethical bookshop.
There is no subscription. You buy the audiobooks you want, you own them permanently, and prices start at $13.95. The more you listen over the year, the less you pay per book, and there is always a selection in Listen for Less from $7.95. You can also send audiobooks as gifts using our audiobook gift cards or in-app gifting.
Every audiobook on xigxag has honest reviews covering both the book and the narration, and our community features make it easy to share what you are listening to, discover what others recommend, and find your next listen.
Download or stream on iOS, Android, or in your browser. Browse the full catalogue at xigxag.co.uk.