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Restorative Yoga
- Author
- Sue Fuller
- Narrator
- Sue Fuller
- Publish Date
- 26 June 2018
- Run Time
- 3 hours 7 minutes
- Format
- Audiobook
What to expect
Leading yoga teacher Sue Fuller has created Restorative Yoga to provide a deeply nurturing practice designed to help restore physical and emotional balance. Restorative Yoga provides a time and a space to really explore and discover different sensations within the body and to discover where tension is stored. By working mindfully with the breath and by focusing on the body it is possible to release stored physical and emotional stress and tension.
Critics Review
-
“Sue Fuller is a leading yoga teacher.”
Yoga Magazine
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Details
- Author
- Sue Fuller
- Narrator
- Sue Fuller
- Duration
- 3 hours 7 minutes
- Release Date
- 26 June 2018
- ISBN
- 9781982502300
- Format
- Audiobook
- Genre
- Yoga for exercise, Self-help, personal development and practical advice
Synopsis
Leading yoga teacher Sue Fuller has created Restorative Yoga to provide a deeply nurturing practice designed to help restore physical and emotional balance. Restorative Yoga provides a time and a space to really explore and discover different sensations within the body and to discover where tension is stored. By working mindfully with the breath and by focusing on the body it is possible to release stored physical and emotional stress and tension.
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