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Return to You by Natasha K. Sriraman, MD, MPH, FAAP

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Return to You

Author
Natasha K. Sriraman, MD, MPH, FAAP
Narrator
Jeed Saddy
Publisher
Tantor Media, Inc
Publish Date
4 July 2023
Run Time
6 hours 38 minutes
Format
Audiobook
Genre
Relationships and families: advice and issues, Parenting: advice and issues, Women’s health, Pregnancy, birth and baby care: advice and issues
$13.95

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What to expect

If you're struggling with new motherhood, you're not alone. From pelvic floor issues to postpartum depression and anxiety, you may face a multitude of physical and mental challenges during the fourth trimester—the three months immediately after you give birth. While you're caring for your new baby, who's caring for you? Return to You offers guidance on topics like sleep, breastfeeding, and nutrition to help you restore yourself physically. And, even more importantly, postpartum expert Dr. Sriraman offers support to help shoulder the emotional burden of modern motherhood by showing you how to ask for help and give yourself the time you need to rest, recover, and heal.

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Details
Author
Natasha K. Sriraman, MD, MPH, FAAP
Narrator
Jeed Saddy
Duration
6 hours 38 minutes
Release Date
4 July 2023
ISBN
9798765053560
Format
Audiobook
Publisher
Tantor Media, Inc
Genre
Relationships and families: advice and issues, Parenting: advice and issues, Women’s health, Pregnancy, birth and baby care: advice and issues

Synopsis

If you're struggling with new motherhood, you're not alone. From pelvic floor issues to postpartum depression and anxiety, you may face a multitude of physical and mental challenges during the fourth trimester—the three months immediately after you give birth. While you're caring for your new baby, who's caring for you? Return to You offers guidance on topics like sleep, breastfeeding, and nutrition to help you restore yourself physically. And, even more importantly, postpartum expert Dr. Sriraman offers support to help shoulder the emotional burden of modern motherhood by showing you how to ask for help and give yourself the time you need to rest, recover, and heal.

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