Rip It Up
- Author Richard Wiseman
- Narrator Peter Noble
- Publisher Pan Macmillan
- Publish Date 17 July 2025
- Run Time 7 hours and 57 minutes
- Format Audio
- Genre Self-help, personal development and practical advice.
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What to expect
Rip up this book and unleash your hidden potential
Most self-help books encourage you to think differently; to think yourself thin, imagine a richer self or to visualize the perfect you. This is difficult, time consuming and often doesn’t work.
Drawing on a dazzling array of scientific evidence, psychologist Richard Wiseman presents a radical new insight that turns conventional self-help on its head: simple physical actions represent the quickest, easiest and most powerful way to instantly change how you think and feel.
So don't just think about changing your life. Do it.
*Discover the simple idea that changes everything
*Lose weight
* Stop smoking
* Feel instantly younger
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