Rocket Ship Yoga
- Author Bari Koral
- Narrator Fareeda Pasha
- Publisher Recorded Books, Inc.
- Publish Date 30 May 2023
- Run Time 19 minutes
- Format Audio
- Genre Children’s / Teenage general interest: Sports and outdoor recreation, Children’s / Teenage personal and social topics: Body and health, Children’s / Teenage personal and social topics: Fitness, exercise and healthy eating, Children’s / Teenage personal and social topics: Positive / good mental health, Early years: daily routine, Early years: the body and the senses.
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What to expect
Watch your child blast off as they join popular children and family recording artist and globally recognized yoga educator Bari Koral on a cosmic yoga adventure for kids. With years of experience and her hit Bari Koral: Kids Yoga, Music & Mindfulness YouTube channel, Bari is
known for making yoga and mindfulness fun for kids. This easy-to-follow adventure engages kids and teaches them techniques for managing their bodies, breath, and emotions.
Chock full of approachable kids’ yoga poses and fun mindful moments, our rocket ship adventure will help your child master these poses and engage both their bodies and their minds. Your children will want to return to this adventure again and again.
Inside Rocket Ship Yoga, you’ll find:
• Accessible and fun yoga poses for kids
• Mindfulness activities for kids that support emotional wellness
• Breathing exercises and techniques for physical health
Practicing mindfulness helps children better manage their stress, and find joy and happiness in life’s simplicity. Thousands of schools have adopted Koral’s yoga and mindfulness practices to help children deal with stress across the country. With Rocket Ship Yoga, now you can too!
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