Listen to a sample
Running On Empty
- Narrator
- Karen White
- Publisher
- Tantor Media, Inc
- Publish Date
- 25 June 2015
- Run Time
- 7 hours 47 minutes
- Format
- Audiobook
- Genre
- Psychology, Self-help, personal development and practical advice, Psychology: emotions, Interpersonal communication and skills, Sociology: family and relationships, Coping with abuse
- Rating
- 5.0 (1 review)
What to expect
If you are one of these people, you may fear that you are not connected enough to your spouse, or that you don't feel pleasure or love as profoundly as others do. You may drink too much, or eat too much, or risk too much, in an attempt to feel something good.
Running on Empty will give you clear strategies for how to heal, and offers a special chapter for mental health professionals. In the world of human suffering, this book is an Emotional Smart Bomb meant to eradicate the effects of an invisible enemy.
User Reviews
Book 5.0
Narration 5.0
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Details
- Author
- Jonice Webb, Ph.D, Christine Musello, PsyD
- Narrator
- Karen White
- Duration
- 7 hours 47 minutes
- Release Date
- 25 June 2015
- ISBN
- 9781494583163
- Format
- Audiobook
- Publisher
- Tantor Media, Inc
- Genre
- Psychology, Self-help, personal development and practical advice, Psychology: emotions, Interpersonal communication and skills, Sociology: family and relationships, Coping with abuse
- Rating
- 5.0(1 review)
- Narration
- 5.0(1 review)
Synopsis
Do you sometimes feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? If so, you are not alone. The world is full of people who have an innate sense that something is wrong with them. Who feel they live on the outside looking in, but have no explanation for their feeling and no way to put it into words.If you are one of these people, you may fear that you are not connected enough to your spouse, or that you don't feel pleasure or love as profoundly as others do. You may drink too much, or eat too much, or risk too much, in an attempt to feel something good.Running on Empty will give you clear strategies for how to heal, and offers a special chapter for mental health professionals. In the world of human suffering, this book is an Emotional Smart Bomb meant to eradicate the effects of an invisible enemy.
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