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Self-Acceptance, Self-Love, Self-Care - Guided Meditation for an independent and happy life (Unabridged) by Seraphine Monien

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Self-Acceptance, Self-Love, Self-Care - Guided Meditation for an independent and happy life (Unabridged)

Publisher
Sera Benia Verlag
Publish Date
4 October 2019
Run Time
36 minutes
Format
Audiobook
$7.95

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What to expect

MAKING THE RIGHT CHOICES BY SELF-ACCEPTANCE: What does self-acceptance, self-love and self-care mean in our daily lives? It means that we realize the needs of our inner being and make the right choices, so that we can stop being needy and free ourselves from the illusion of dependence. You are the decision maker of your life. Even if you let other people, fears, old patterns of behavior or situations hold sway over you, it is your decision to do so. OVERCOME DESTRUCTIVE FEARS AND DOUBTS: This supportive and lovingly guided meditation "Self-acceptance, self-love, self-care" from meditation teacher and life coach Seraphine Monien beneficially helps you to strengthen your independence in your daily decisions. This enables you to create a life that complies with your heart's desires and the wisdom of your infinite inner being. BREAK FREE FROM EMOTIONAL ENTANGLEMENTS AND UNFAVORABLE LIFE SITUATIONS: With this guided meditation "Self-acceptance, self-love, self-care", you can lovingly overcome your past in order to establish a more meaningful way of life. It helps you to break free from emotional entanglements and enables you to find the partner, friends, job, and life situations that truly suit you and your beautiful inner being. ENJOY AN EXTRAORDINARY SOUND DESIGN FOR DEEP RELAXATION: Like all guided meditations and exercises from meditation teacher and mindfulness expert Seraphine Monien this guided meditation "Self-acceptance, self-love, self-care" incorporates a unique sound design. It is accompanied by specially-arranged, continuous, gentle music that includes calming, three-dimensionally recorded nature sounds from North American nature places (without loops). With varied, subtly-balanced volume levels, the words and music harmoniously lead your consciousness into a state of deep healing relaxation, and then back again to waking consciousness. A gentle balance between spoken guidance and pauses allows you, in a state of deep relaxation, to lovingly find your own individual answers and solutions to understand your independence in creating the life you've always wanted. DOWNLOAD "SELF-ACCEPTANCE, SELF-LOVE, SELF-CARE" NOW: Enjoy this guided meditation for clarity, independence and happiness in your life now and download "Self-acceptance, self-love, self-care" quickly and securely. ABOUT THE AUTHOR: Seraphine Monien is an internationally trained teacher for meditation, self-hypnosis, mindfulness, relaxation, and stress relief. For over a decade, many people have experienced major improvements in their lives through her competent and professionally sound life coaching and spiritual counseling in Hamburg and throughout Europe. The guided meditations and relaxation exercises that she developed for Sera Benia Publishing are for beginners and the advanced. They have already reached a worldwide audience. For further information, questions and suggestions about our products, please contact us by e-mail: info@sera-benia.com NOTE: Do not listen to the meditations while engaging in activities that demand your attention (operating machinery, driving, etc.). The products and offerings from Sera Benia Publishing do not provide diagnoses or promises of healing, nor do they replace consultation with a doctor or health practitioner, or any other therapeutic treatments.

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Details

Author
Seraphine Monien
Narrator
Seraphine Monien
Duration
36 minutes
Release Date
4 October 2019
ISBN
4066004573205
Format
Audiobook
Publisher
Sera Benia Verlag
Genre
Mind, body, spirit: meditation and visualization, Mindfulness, Mind, body, spirit: thought and practice

Synopsis

MAKING THE RIGHT CHOICES BY SELF-ACCEPTANCE: What does self-acceptance, self-love and self-care mean in our daily lives? It means that we realize the needs of our inner being and make the right choices, so that we can stop being needy and free ourselves from the illusion of dependence. You are the decision maker of your life. Even if you let other people, fears, old patterns of behavior or situations hold sway over you, it is your decision to do so. OVERCOME DESTRUCTIVE FEARS AND DOUBTS: This supportive and lovingly guided meditation "Self-acceptance, self-love, self-care" from meditation teacher and life coach Seraphine Monien beneficially helps you to strengthen your independence in your daily decisions. This enables you to create a life that complies with your heart's desires and the wisdom of your infinite inner being. BREAK FREE FROM EMOTIONAL ENTANGLEMENTS AND UNFAVORABLE LIFE SITUATIONS: With this guided meditation "Self-acceptance, self-love, self-care", you can lovingly overcome your past in order to establish a more meaningful way of life. It helps you to break free from emotional entanglements and enables you to find the partner, friends, job, and life situations that truly suit you and your beautiful inner being. ENJOY AN EXTRAORDINARY SOUND DESIGN FOR DEEP RELAXATION: Like all guided meditations and exercises from meditation teacher and mindfulness expert Seraphine Monien this guided meditation "Self-acceptance, self-love, self-care" incorporates a unique sound design. It is accompanied by specially-arranged, continuous, gentle music that includes calming, three-dimensionally recorded nature sounds from North American nature places (without loops). With varied, subtly-balanced volume levels, the words and music harmoniously lead your consciousness into a state of deep healing relaxation, and then back again to waking consciousness. A gentle balance between spoken guidance and pauses allows you, in a state of deep relaxation, to lovingly find your own individual answers and solutions to understand your independence in creating the life you've always wanted. DOWNLOAD "SELF-ACCEPTANCE, SELF-LOVE, SELF-CARE" NOW: Enjoy this guided meditation for clarity, independence and happiness in your life now and download "Self-acceptance, self-love, self-care" quickly and securely. ABOUT THE AUTHOR: Seraphine Monien is an internationally trained teacher for meditation, self-hypnosis, mindfulness, relaxation, and stress relief. For over a decade, many people have experienced major improvements in their lives through her competent and professionally sound life coaching and spiritual counseling in Hamburg and throughout Europe. The guided meditations and relaxation exercises that she developed for Sera Benia Publishing are for beginners and the advanced. They have already reached a worldwide audience. For further information, questions and suggestions about our products, please contact us by e-mail: info@sera-benia.com NOTE: Do not listen to the meditations while engaging in activities that demand your attention (operating machinery, driving, etc.). The products and offerings from Sera Benia Publishing do not provide diagnoses or promises of healing, nor do they replace consultation with a doctor or health practitioner, or any other therapeutic treatments.

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