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Shatterproof
- Author
- Tasha Eurich
- Narrator
- Tasha Eurich
- Publisher
- Pan Macmillan
- Publish Date
- 3 April 2025
- Run Time
- 7 hours 33 minutes
- Format
- Audiobook
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What to expect
Read by the author, Tasha Eurich.
'Insightful' — Brené Brown, bestselling author of Dare to Lead
'Life-changing' — Marshall Goldsmith, bestselling author of What Got You Here Won't Get You There
From New York Times bestselling psychologist Dr Tasha Eurich comes the myth-busting guide to transforming adversity into strength
We’ve been taught that resilience is the secret to overcoming life’s most difficult moments. According to New York Times bestselling author and organizational psychologist Dr. Tasha Eurich, there is one major problem with this assumption. Scientifically, resilience isn’t an unlimited resource, especially with the growing pressure, uncertainty, and chaos we’re experiencing today.
Shatterproof offers an urgent alternative. What if, instead of merely bouncing back from stressors and setbacks, we could harness them for forward growth? Drawing on decades of research, fascinating stories, and insights from her own struggle with a life-defining health crisis, Eurich will smash your beliefs about what it takes to thrive through adversity. You will learn how to:
- Recognize the specific stressors that uniquely trigger each of us
- Find peace in the present and be prepared for what the future holds
- Turn stress into strength, exhaustion into energy, and confusion into confidence
- And much more
When we become shatterproof, we learn that in the times that break us, we have the unique chance to remake ourselves – paving the way to feel better, do better, and live better than ever before.
'Impactful' — Susan Cain, bestselling author of Quiet
'Thoughtful' — Amy C Edmonson, bestselling author of Right Kind of Wrong
Critics Review
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A generous weaving of brave storytelling, insightful science, and wise guidance for overcoming and reclaiming
Brené Brown, New York Times bestselling author of Dare to Lead
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A quietly impactful guide to navigating life’s upheavals with clarity and purpose — empowering us to stand strong, as our true selves, in a noisy, high-pressure world
Susan Cain, Sunday Times bestselling author of Quiet
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With challenges coming at us faster than ever, Shatterproof is a life-changing framework for mastering self-leadership. Building upon the latest research in the field and her years of professional experience, Dr. Eurich will equip you with the tools to break old habits, build new strengths, lean boldly into the unknown, and become even more effective in taking charge of your life and becoming the person you want to be
Marshall Goldsmith, bestselling author and the world’s #1 Leadership Thinker and Executive Coach
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Insightful, practical and deeply personal, Shatterproof is a master class in transforming pain into power. Through compelling science and actionable tools, Tasha Eurich guides us to find confidence in the chaos of life
Amy Cuddy, New York Times bestselling author of Presence
See more reviews See fewer reviews
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Smart, practical and timely . . . A must-read for anyone wanting to beat burnout. Shatterproof is a modern approach to the perennial challenges experienced by every high achiever
Shawn Achor, New York Times bestselling author of the Happiness Advantage
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In this increasingly chaotic world, we need all the tools we can get. Shatterproof is a much-needed guide to help you navigate these times, not only becoming more resilient but also realizing your full potential
Scott Barry Kaufman, bestselling author of Rise Above
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Thoughtful and compelling, Shatterproof dispels popular myths about resilience and offers a deceptively simple new path forward
Amy C Edmonson, bestselling author of Right Kind of Wrong
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With practical insights and proven strategies, Shatterproof is a revolutionary blueprint for living, leading, and thriving through uncertainty. Tasha Eurich shows you how to work together to turn constant change into your competitive edge
Alan Mulally, former CEO, the Ford Motor Company
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Leading, working, heck, just living these days is relentless. The old tactics of resilience aren't enough (and probably never were). This brilliant book will teach you how to become shatterproof
Michael Bungay Stanier, bestselling author of The Coaching Habit
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For anyone looking to build a better life in disruptive times, relying on resilience alone is like using hand tools to construct skyscrapers. This book provides the power tools. In this insightful and timely work, Tasha Eurich brilliantly combines her extensive expertise with powerful personal experience, offering transformative ideas to help you build lasting strength
Liz Wiseman, bestselling author of Multipliers
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With rock solid research and a deeply personal story Tasha Eurich has produced a way forward full of practical tools and more than anything HOPE for a better tomorrow. I know this book will help you become shatterproof!
Chester Elton, bestselling author of The Carrot Principle
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Shatterproof powerfully rewrites the playbook on how to navigate the many challenges of modern life. No more gritting your teeth and hoping for the best. Tasha Eurich lays out a ground-breaking, science-backed roadmap for anyone tired of feeling exhausted and simply getting by, revealing how to take control and create a more balanced life
Caroline Webb, author of How to Have a Good Day
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When juggling career, family responsibilities, and the pressures of modern life leave us stretched thin, Shatterproof offers a lifeline. Through relatable stories and practical strategies, Tasha Eurich empowers us to navigate life’s complexities with self-awareness, intention, and self-compassion
Stephanie Szostak, actor and author of Selfish
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Smart, practical and timely . . . a must-read for anyone wanting to not just to endure burnout but to beat it
Shawn Achor, New York Times bestselling author of The Happiness Advantage
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Boldly overturns the notion that stoic endurance is the ultimate virtue, offering practical tools to build resilience, navigate uncertainty, and lead with strength and humanity
Hubert Joly, Former Best Buy CEO, Senior Lecturer at Harvard Business School, and bestselling author of The Heart of Business
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"This isn’t just a book—it’s a powerful manifesto for anyone ready to turn life’s tough moments into a launchpad for meaningful change. Eurich bares her soul, showing that cracking under stress is not a weakness—it’s where the light breaks through. Written with insight and wisdom, Shatterproof will illuminate your path to authenticity and alignment
Hortense le Gentil, Executive Leadership Coach, Speaker, and author of The Unlocked Leader
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With wisdom, heart and humour, Eurich offers an inspiring new take on personal growth that involves learning to use pain as a source of power
Deborah Gruenfeld, Joseph McDonald Professor, Stanford Graduate School of Business and author of Acting with Power
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Reframes resilience for a world overwhelmed by chaos and uncertainty. Like me, Eurich believes resilience is not the ultimate goal but a stepping stone toward proactive transformation. For anyone feeling stretched thin by the demands of modern life, Shatterproof offers clarity, compassion, and a path to better living
Dr Lucy Hone, author of Resilient Grieving
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Eurich doesn’t just redefine resilience—she expands it, showing us that thriving in chaos is more about stepping forward than just bouncing back. With raw honesty and hard-earned wisdom, she weaves a powerful and personal narrative that challenges us to break free from the ceilings we didn’t even realize were holding us down. This book is a lifeline for anyone who’s ever felt the ground shift beneath them and wondered if they could still rise
Laura Gassner Otting, Wall Street Journal bestselling author of Live Your Best Life
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For anyone feeling life's pressures, Shatterproof is the release we've been waiting for. Tasha Eurich has gifted us with a step-by-step guide for pivoting our challenges into breakthroughs that will leave us feeling stronger and lighter
Tiffany Dufu, author of Drop the Ball
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[Shatterproof] offers a practical, grounded approach to tackling stress and emotional strain that many will find strikingly relevant in the current climate
Financial Times
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Eurich’s narration is bright, straightforward, and emotionally intelligent, giving listeners a performance that is both fascinating and vulnerable. The result is an audiobook that acts as a reassuring pep talk and a guide to reframing thoughts and pushing past limiting and dangerous beliefs
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Details
- Author
- Tasha Eurich
- Narrator
- Tasha Eurich
- Duration
- 7 hours 33 minutes
- Release Date
- 3 April 2025
- ISBN
- 9781035069965
- Format
- Audiobook
- Publisher
- Pan Macmillan
- Genre
- Assertiveness, motivation, self-esteem and positive mental attitude, Emotions and emotional intelligence, Coping with / advice about stress and stress-related issues or topics
Synopsis
Read by the author, Tasha Eurich.'Insightful' — Brené Brown, bestselling author of Dare to Lead'Life-changing' — Marshall Goldsmith, bestselling author of What Got You Here Won't Get You ThereFrom New York Times bestselling psychologist Dr Tasha Eurich comes the myth-busting guide to transforming adversity into strengthWe’ve been taught that resilience is the secret to overcoming life’s most difficult moments. According to New York Times bestselling author and organizational psychologist Dr. Tasha Eurich, there is one major problem with this assumption. Scientifically, resilience isn’t an unlimited resource, especially with the growing pressure, uncertainty, and chaos we’re experiencing today.Shatterproof offers an urgent alternative. What if, instead of merely bouncing back from stressors and setbacks, we could harness them for forward growth? Drawing on decades of research, fascinating stories, and insights from her own struggle with a life-defining health crisis, Eurich will smash your beliefs about what it takes to thrive through adversity. You will learn how to:Recognize the specific stressors that uniquely trigger each of usFind peace in the present and be prepared for what the future holdsTurn stress into strength, exhaustion into energy, and confusion into confidenceAnd much moreWhen we become shatterproof, we learn that in the times that break us, we have the unique chance to remake ourselves – paving the way to feel better, do better, and live better than ever before.'Impactful' — Susan Cain, bestselling author of Quiet'Thoughtful' — Amy C Edmonson, bestselling author of Right Kind of Wrong
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