SLEEP: Ambient Music Therapy

Synopsis

Reviews (2022): ***** I used it for meditation, I was lying on the bed listening to the music, I drifted off for almost 3 hours, but I didn't fall asleep, I was still awake, I saw the most beautiful things in minds eye. I can't get enough of listening to the music, this audiobook gets a big THUMB UP! (Jonathan Banks) ***** This music is very relaxing. If you are looking for something to fall to sleep to, I highly recommend it. It works exceptionally well as background sound for meditation as well; not jarring or intrusive. Beautiful and serene. (Evendale1999) ***** After ten minutes of starting it, I am sound asleep. I put it on continuous play so if I wake up during the night, listening to this puts me right back to sleep. (Phoenix6) ***** Very relaxing. Good night.... Sleep well. (SandraBA) ***** I have been using it for a month or so and have found it to be very helpful. In 2022 a good night's sleep had been rare. (KingLouis) ***** I enjoy listening to it while going to sleep. Thanks. (SwissShannon) ***** Maybe it is a placebo effect but I do find this audiobook to be relaxing and a nice aid to falling asleep, especially drowning out night noises. I play it every night! (cynthia c. boone)