Sleep Wrecked Kids
- Author Sharon Moore
- Narrator Rachael Beresford
- Publisher Tantor Media, Inc
- Run Time 6 hours and 24 minutes
- Format Audio
- Genre Children’s health, Coping with dyslexia and learning difficulties, Coping with sleep problems, Family and health, Pregnancy, birth and baby care: advice and issues.
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What to expect
Sleep disorders are a major public health issue that can kick start a lifetime pattern of health, behavior, and learning problems. From ages four–ten, at least 25 percent of kids have sleep problems. Sleep Wrecked Kids guides parents towards good sleep as the norm, allowing themselves and their children to grow and thrive. Speech pathologist and myofunctional practitioner Sharon Moore teaches parents why "bad sleep" is connected to a myriad of health problems, what "good sleep" actually means, how to identify red flags for sleep problems, how to improve sleep quality by improving airway health, and so much more! Parents are empowered to not only get more sleep themselves, but also to help their children get the sleep they need—every night.
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