Sleepless in America
- Author Mary Sheedy Kurcinka
- Narrator Leslie Howard
- Publisher Tantor Media, Inc
- Publish Date 17 March 2020
- Run Time 13 hours and 36 minutes
- Format Audio
- Genre Coping with sleep problems, Parenting: advice and issues, Popular medicine and health, Relationships and families: advice and issues.
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What to expect
● Refuse to cooperate in the morning?
● Get into trouble for not listening?
● "Lose it" over seemingly insignificant issues?
● Seem to resist sleep?
An estimated 69 percent of American infants, children, and teens are sleep deprived. Studies have shown that sleep deficits can contribute to hyperactivity, distraction, forgetfulness, learning problems, illness, accidents, and disruptive behaviors. Often what our misbehaving kids really need isn't more "consequences" or more medication but more sleep.
Sleepless in America offers weary and frustrated parents a helping hand and an exciting new approach to managing challenging behaviors by integrating research on stress, sleep, and temperament with practical strategies and a five-step approach that enables parents to help their "tired and wired" children get the sleep they so desperately need.
| Author | Mary Sheedy Kurcinka |
|---|---|
| Narrator | Leslie Howard |
| Duration | 13 hours and 36 minutes |
| Release Date | |
| ISBN | 9781705204023 |
| Format | Audiobook |
| Publisher | Tantor Media, Inc |
| Genre | Coping with sleep problems, Parenting: advice and issues, Popular medicine and health, Relationships and families: advice and issues |
| Availability | US |
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