Small Steps for Big Change
- Author Patrick Regan
- Narrator Patrick Regan
- Publisher Ebury Publishing
- Publish Date 14 May 2026
- Run Time 4 hours and 45 minutes
- Format Audio
- Genre Advice on careers and achieving success, Assertiveness, motivation, self-esteem and positive mental attitude, Coping with stress, Mind, body, spirit: thought and practice.
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What to expect
Brought to you by Penguin.
‘It’s the overwhelm and busyness of life that keeps us trapped. We need a radical rethink. What if we could look at this differently? What if our aim wasn’t just how to survive in this world, but was about how to truly thrive?'
In Small Steps for Big Change, award-winning author, speaker, activist and charity founder Patrick Regan OBE invites you to take a breath and begin again – not with grand gestures or quick fixes, but with small, practical and intentional steps that lead to lasting transformation. Drawing on his own experience of burnout and recovery, Patrick shares three simple but powerful principles that have shaped his life: Start Small, Create Space, Think Differently.
Whether you’re feeling overwhelmed, searching for balance or longing to live with more purpose, Small Steps for Big Change offers a compassionate roadmap towards a more sustainable way of being – one that helps you not just to survive, but to truly flourish.
© Patrick Regan 2026 (P) Penguin Audio 2026
| Author | Patrick Regan |
|---|---|
| Narrator | Patrick Regan |
| Duration | 4 hours and 45 minutes |
| Release Date | |
| ISBN | 9781529983579 |
| Format | Audiobook |
| Publisher | Ebury Publishing |
| Genre | Advice on careers and achieving success, Assertiveness, motivation, self-esteem and positive mental attitude, Coping with stress, Mind, body, spirit: thought and practice |
| Availability | AU, GB, IE |
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