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Stop Caretaking the Borderline or Narcissist by Margalis Fjelstad

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Stop Caretaking the Borderline or Narcissist

Publisher
Bloomsbury Publishing
Publish Date
14 October 2022
Run Time
8 hours 13 minutes
Format
Audiobook
$13.95

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What to expect

Bloomsbury presents Stop Caretaking the Borderline or Narcissist by Margalis Fjelstad, read by Senn Annis.

People with Borderline or Narcissistic Personality Disorders have a serious mental illness that primarily affects their intimate, personal, and family relationships. Often they appear to be normally functioning at work and in public interactions, and Narcissists may even be highly effective, in the short term, in some work or social situations. However, in intimate relationships, they can be emotional, aggressive, demeaning, illogical, paranoid, accusing, and controlling—in the extreme. Their ability to function normally or pleasantly can suddenly change in an instant, like flipping a switch. These negative behaviors don’t happen once in a while, they happen almost continuously in their intimate relationships and most often, and especially with their Caretaker family member.

Here, Margalis Fjelstad describes how people get into a Caretaker role with a Borderline or Narcissist, and how they can get out. Caretakers give up their sense of self to become who and what the Borderline or Narcissist needs them to be. This compromises the Caretaker’s self-esteem, distorts their thinking processes, and locks them into a Victim-Persecutor-Rescuer pattern with the Borderline or Narcissist. The book looks at the underlying rules and expectations in these relationships and shows Caretaker’s how to move themselves out of these rigid interactions and into a healthier, more productive, and positive lifestyle—with or without the Borderline/Narcissistic partner or family member. It describes how to get out of destructive interactions with the Borderline or Narcissist and how to take new, more effective actions to focus on personal wants, needs, and life goals while allowing the Borderline or Narcissist to take care of themselves. It presents a realistic, yet compassionate, attitude toward the self-destructive nature of these relationships, and gives real life examples of how individuals have let go of their Caretaker behaviors with creative and effective solutions.

Critics Review

  • Informative, exciting, and above all very well written. . . . [Stop Caretaking the Borderline or Narcissist] is excellent material for anyone that is living with or has any involvement with a BP or a NP, close or distant, since the book fosters understanding of the disorders and the need of the caretaker. The book can be of great use to psychology student, especially those in clinical psychology or those focusing on personality disorders.

    Metapsychology Online

  • While the title of this book may confuse some, its contents demonstrate a solid understanding of dysfunctional relationships between borderline (BP) or narcissistic (NP) patients and their loved ones. . . . Fjelstad delivers a thorough self-help guide for caretakers of BP/NP patients. Recommended for psychology collections.

    Library Journal

  • Stop Caretaking the Borderline or Narcissist is refreshingly no-nonsense, provides lots of useful hints on how to put this self-care model into practice while at the same time informing thoroughly and in no uncertain terms about the BP/NP's view of the world.

    Addiction / Sucht / Adicción

  • If your borderline or narcissistic family member won’t or can’t get help, this book will help you get over your fear, obligation and guilt and get on with your own wonderful life.

    Randi Kreger, borderline and narcissistic personality disorders expert and advocate for families, the author/coauthor of Stop Walking on Eggshells and The Essential Family Guide to Borderline Personality Disorder

See more reviews
  • Stop Caretaking the Borderline or Narcissist is a must-have tool for disentangling from Borderline/Narcissistic Personality family patterns. I especially appreciate the important distinction made between codependency and caretaking. This book makes a complicated subject easy to read and understand. Fjelstad skillfully puts things in perspective by giving thorough attention to Rescuer/Victim/Persecutor dynamics in the 'Drama Triangle.’

    Elayne Savage, PhD, relationship and workplace coach; professional speaker; author of Don’t Take It Personally! The Art of Dealing with Rejection and Breathing Room – Creating Space to Be a Couple

  • Indispensable insight and advice for anyone who feels a loss of control due to his or her relationship with a toxic person. This book offers hope that control and confidence can be regained, while offering understanding that allows for prevention of such psychologically damaging relationships in the future.

    Scott Barry Kaufman, Ph.D., adjunct asssistant professor of psychology, New York University

  • Fjelstad highlights in straight forward language how people get caught in pathological caretaking roles. The author provides a self-assessment test which itself will help people recognize just how they have allowed themselves to be manipulated into being self-defeating, pathologically altruistic and how they unwittingly may collude with their borderline or narcissistic partner. She also offers clinical insights and advice on how to progress from being in a negative " drama triangle" to a more autonomous person in a "caring triangle" based on mutuality and reciprocity. This book is a self-help manual for identifying and changing maladaptive behavior.

    Stefan A. Pasternack, M.D. DLFAPA, affiliate clinical professor of psychiatry, Florida Atlantic

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Details

Author
Margalis Fjelstad
Narrator
Senn Annis, Senn Annis
Duration
8 hours 13 minutes
Release Date
14 October 2022
ISBN
9781538173138
Format
Audiobook
Publisher
Bloomsbury Publishing
Genre
Psychology, Abnormal psychology, Coping with / advice about depression and other mood disorders, Reference works, Psychology: the self, ego, identity, personality

Synopsis

Bloomsbury presents Stop Caretaking the Borderline or Narcissist by Margalis Fjelstad, read by Senn Annis.People with Borderline or Narcissistic Personality Disorders have a serious mental illness that primarily affects their intimate, personal, and family relationships. Often they appear to be normally functioning at work and in public interactions, and Narcissists may even be highly effective, in the short term, in some work or social situations. However, in intimate relationships, they can be emotional, aggressive, demeaning, illogical, paranoid, accusing, and controlling—in the extreme. Their ability to function normally or pleasantly can suddenly change in an instant, like flipping a switch. These negative behaviors don’t happen once in a while, they happen almost continuously in their intimate relationships and most often, and especially with their Caretaker family member.Here, Margalis Fjelstad describes how people get into a Caretaker role with a Borderline or Narcissist, and how they can get out. Caretakers give up their sense of self to become who and what the Borderline or Narcissist needs them to be. This compromises the Caretaker’s self-esteem, distorts their thinking processes, and locks them into a Victim-Persecutor-Rescuer pattern with the Borderline or Narcissist. The book looks at the underlying rules and expectations in these relationships and shows Caretaker’s how to move themselves out of these rigid interactions and into a healthier, more productive, and positive lifestyle—with or without the Borderline/Narcissistic partner or family member. It describes how to get out of destructive interactions with the Borderline or Narcissist and how to take new, more effective actions to focus on personal wants, needs, and life goals while allowing the Borderline or Narcissist to take care of themselves. It presents a realistic, yet compassionate, attitude toward the self-destructive nature of these relationships, and gives real life examples of how individuals have let go of their Caretaker behaviors with creative and effective solutions.

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