Stop Snoring The Easy Way
- Author Dr Mike Dilkes and Alexander Adams
- Narrator Mike Dilkes
- Publisher Orion
- Publish Date 21 September 2017
- Run Time 59 minutes
- Format Audio
- Genre Coping with personal, social and health topics, Self-help, personal development and practical advice, Sleep disorders and therapy.
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What to expect
Dr Mike Dilkes has spent years developing this simple 5-minute exercise. His tried and tested method will cure your snore and...
-Boost your mood
-Strengthen your relationships
-Improve your performance at work
-Save you money
-Make you look and feel younger
-Reduce your risk of developing sleep apnea (a common disorder associated with impotence, loss of concentration, poor memory, diabetes, hypertension, high blood pressure and heart attacks)
Snoring is no joke, and a lack of restful sleep can seriously damage your health and relationships! So join the army of people taking small steps each and every day to Stop Snoring the easy way!
Read by Dr Mike Dilkes
(p) Orion Publishing Group 2017
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