X-Book

Sugarless

Already purchased

Click to open directly in the xigxag app.

Standard price shown. Sign in for personalised pricing.

Send as a gift Get in the xigxag app

Added to cart

Continue shopping or head to checkout

View cart
How does xigxag pricing work?

Listen to a sample

What to expect

Many people blame sugar cravings on lack of willpower rather than accept that sugar is highly addictive—even more so than cocaine, nicotine, and alcohol. The problem isn't just dessert, but the fact that sugar is everywhere. Approximately 80% of products in supermarkets contain sugar, so it's unsurprising that many people struggle to eliminate it from their diets. In Sugarless, Dr. Nicole Avena—a pioneering neuroscientist on food addiction—spells out the substance's detrimental effects on the brain and body. She empowers listeners with an easy seven-step program to help them find the hidden sugars in their foods, control their sweet tooth, and break the vicious diet cycle for good. Sugarless also includes thirty sugar-free recipes.

User Reviews

Book 5.0
Narration 5.0
Author Nicole M. Avena, PhD
Narrator Kim Ramirez
Duration 5 hours and 44 minutes
Release Date
ISBN 9798350884760
Format Audiobook
Publisher Tantor Media, Inc
Genre Diets and dieting, nutrition, Popular medicine and health
Availability AU, GB, IE, US
Rating
5.0 (1 review)
Narration
5.0 (1 review)

More from the same

Narrator

About xigxag

Experience the best audiobooks with xigxag, an innovative and user-friendly audiobook platform designed for seamless discovery, purchase, and enjoyment of your favorite titles. Our flexible pricing model offers bestselling audiobooks for less, providing affordable prices and the best audiobook deals without requiring a subscription. Perfect for gifting, xigxag also features convenient audiobook gift cards and in-app audiobook gifting options.

 

Beyond the listening experience, xigxag stands as an exciting alternative to big tech, embodying a strong commitment to sustainability and ethical practices. As the only B Corp certified UK audiobook service, we ensure a guilt-free listening experience from a leader in audiobook innovation.

 

Effortlessly search audiobooks, access honest audiobook reviews that evaluate both the content and narration, and easily discover hidden gems. Whether you prefer to download or stream top audiobook titles, xigxag provides the best possible listening experience anytime, anywhere, on the UK’s best independent audiobook app. Discover the future of audiobooks today.