Super-Women
- Author Janina Scarlet, PhD
- Narrator Tanya Eby
- Publisher Tantor Media, Inc
- Run Time 5 hours and 8 minutes
- Format Audio
- Genre Coping with anxiety and phobias, Coping with depression and other mood disorders, Coping with stress, Family and health, Psychology, Psychotherapy, Society and Social Sciences, Women’s health.
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What to expect
In Super-Women, you'll find tools to help you explore and process painful experiences, accept difficult thoughts and feelings, and use mindfulness and self-compassion to tap into your own unique superpowers. Alongside seven other heroic women, you'll learn how to re-write your "origin story" and find compassionate tips and strategies to help you define your own heroic purpose.
Joining you will be notable women from all around the world, who've submitted their stories and words of encouragement. These women include writers such as Anne Wheaton, Felicia Day, and Jane Espenson; actors such as Chase Masterson and Ruth Connell; and comedians, activists, and other women who like you understand first-hand how difficult—yet empowering—it can be to be female in a patriarchal society.
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