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Take Control of Your Prediabetes and Type 2 Diabetes
- Author
- Dr Val Wilson
- Narrator
- Nathalie Buscombe
- Publisher
- Bloomsbury Publishing
- Publish Date
- 7 May 2026
- Run Time
- 5 hours 34 minutes
- Format
- Audiobook
What to expect
All the tools you need to be in control of your prediabetes or type 2 diabetes.
Have you recently been diagnosed with prediabetes or type 2 diabetes? Or are you at an increased risk of developing one of these conditions? The good news is that for many, making lifestyle changes can help reduce your risk of developing type 2 diabetes by 50%.
In this compassionate guide, Dr Val Wilson draws on her 25 years of experience as a diabetes specialist to filter through the latest evidence and present you with essential answers to all your questions:
- What are the signs and symptoms to look out for?
- Am I at higher risk of developing one of the conditions?
- How much exercise should I be doing?
- Do I really need to go on a diet?
- How can I motivate myself and make sustained changes?
You don’t have to suffer in silence and you’re not alone, this book has everything you need to take action now.
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Details
- Author
- Dr Val Wilson
- Narrator
- Nathalie Buscombe
- Duration
- 5 hours 34 minutes
- Release Date
- 7 May 2026
- ISBN
- 9781399423762
- Format
- Audiobook
- Publisher
- Bloomsbury Publishing
- Genre
- Coping with / advice about diabetes, Medicine: Diabetes, Cookery for specific diets and conditions
Synopsis
Bloomsbury presents Take Control of Your Prediabetes and Type 2 Diabetes: Prevent, manage and reverse your condition by Dr Val Wilson, read by Nathalie BuscombeAll the tools you need to be in control of your prediabetes or type 2 diabetes.Have you recently been diagnosed with prediabetes or type 2 diabetes? Or are you at an increased risk of developing one of these conditions? The good news is that for many, making lifestyle changes can help reduce your risk of developing type 2 diabetes by 50%.In this compassionate guide, Dr Val Wilson draws on her 25 years of experience as a diabetes specialist to filter through the latest evidence and present you with essential answers to all your questions: - What are the signs and symptoms to look out for? - Am I at higher risk of developing one of the conditions? - How much exercise should I be doing? - Do I really need to go on a diet? - How can I motivate myself and make sustained changes? You don’t have to suffer in silence and you’re not alone, this book has everything you need to take action now.
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