Taking Care of Yourself
- Author Harvard Business Review
- Narrator Joe Hempel, Rachel Perry
- Publisher Ascent Audio
- Run Time 3 hours and 5 minutes
- Format Audio
- Genre Advice on careers and achieving success, Business and Management, Family and health, Parenting: advice and issues, Relationships and families: advice and issues, Self-help, personal development and practical advice.
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Titles Purchased
- 1-5
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- Over 20
Price p/Title
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- €8.95
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- €5.95
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What to expect
You'll learn to: prioritize the areas of your life that are most important to you—and let go of what's not; cope with the sacrifices you're making both at work and at home; deal with the feelings that come with being a working parent, including guilt; carve out time for your mental health and your physical well-being; communicate your needs and expectations with your boss and your family; and feel more present both at work and at home.
The HBR Working Parents series supports listeners as they anticipate challenges, learn how to advocate for themselves more effectively, juggle their impossible schedules, and find fulfillment at home and at work.
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