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The 4-Hour Body
- Author
- Timothy Ferriss
- Narrator
- Zach McLarty
- Publisher
- Ebury Publishing
- Publish Date
- 22 December 2011
- Run Time
- 3 hours 53 minutes
- Format
- Audiobook
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What to expect
Brought to you by Penguin.
Do you want to lose fat, double testosterone, get the perfect posterior or give your partner a fifteen-minute female orgasm? Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body.
And you don't need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes.
Based on over 15 years of research, The 4-Hour Body will give unbelievable results and change the way you look forever.
© Timothy Ferriss 2011 (P) Penguin Audio 2011
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Details
- Author
- Timothy Ferriss
- Narrator
- Zach McLarty
- Duration
- 3 hours 53 minutes
- Release Date
- 22 December 2011
- ISBN
- 9781448117840
- Format
- Audiobook
- Publisher
- Ebury Publishing
- Genre
- Exercise and workouts, Sports training and coaching, Health: Diets and nutrition, Health and wholefood cookery / healthy eating
Synopsis
Brought to you by Penguin.Do you want to lose fat, double testosterone, get the perfect posterior or give your partner a fifteen-minute female orgasm? Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body. And you don't need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes. Based on over 15 years of research, The 4-Hour Body will give unbelievable results and change the way you look forever.© Timothy Ferriss 2011 (P) Penguin Audio 2011
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