The Anxiety Reset Method
- Author Georgie Collinson
- Narrator Georgie Collinson
- Publisher W. F. Howes Ltd, Wavesound from W. F. Howes Ltd
- Publish Date 28 April 2023
- Run Time 7 hours and 35 minutes
- Format Audio
- Genre Coping with anxiety and phobias, Self-help, personal development and practical advice.
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What to expect
The Anxiety Reset Method is a 12-week program for those with high-functioning anxiety, offering entirely holistic solutions to both the psychological and physical factors that contribute to anxiety. Merging science with the spiritual, and good health with good sense, this revolutionary method works with anxiety by restoring gut health and hormone balance as well as our thoughts and beliefs for better living.
Qualified nutritionist and naturopath, hypnotherapist, and anxiety mindset coach Georgie Collinson will guide you to towards building unstoppable self-belief, deep self-love and unshakeable inner confidence – step by step over the course of 12 weeks.
Follow a clear pathway to overcome any self-doubt spirals, inner critic battles and the exhausting pressure of high-functioning anxiety, and create the resilience you need to thrive.
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