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Digital Audiobook
The Anxious Generation by Jonathan Haidt

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The Anxious Generation

Narrator
Sean Pratt
Publisher
Penguin Books Ltd
Publish Date
26 March 2024
Run Time
10 hours 32 minutes
Format
Audiobook
Rating
3.5 (2 reviews)

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What to expect

THE NO.1 INTERNATIONAL BESTSELLER

A TIMES, FT, ECONOMIST AND INDEPENDENT BOOK OF THE YEAR

Acclaimed psychologist Jonathan Haidt reveals how the decline of free-play in childhood and the rise of smartphone use among adolescents is changing our world

From 2010, as teens traded in their flip phones for smartphones packed with social media apps, unsupervised time online soared while face-to-face conversations with friends and family plummeted, and so did mental health. This profound shift took place against a backdrop of diminishing childhood freedom and over-supervision in the real world, depriving children of the experiences they most need to become strong and self-governing adults.
The Anxious Generation delves into the latest research to show how this shift from free-play to smartphones disrupts development – from sleep deprivation to addiction – and lays the foundations of isolation and fear that define society today. Grounded in ancient wisdom and packed full of cutting-edge science and practical advice, this eye-opening book is a life-raft for anyone who wants to understand how the most rapid rewiring of human relationships and consciousness in human history has made it harder for all of us to think, focus, forget ourselves enough to care about others and build close relationships.

‘Boundlessly wise . . . important and engrossing’ The New York Times
‘One of the most important books I’ve read . . . It’s absolutely brilliant’ Dr Rangan Chatterjee
'Urgent and essential' Guardian

©2024 Jonathan Haidt (P)2024 Penguin Audio

Critics Review

  • A very important book

    Financial Times

  • Compelling, readable – and incredibly chilling . . . a terrifying assessment of the digital carnage . . . remarkably persuasive . . . a clarion-call to parents everywhere

    Telegraph

  • Deals seriously with counter-arguments and gaps in the evidence . . . all the suggestions sound sensible. Some even sound fun

    Economist

  • A game-changer for society . . . The statistics that Haidt offers are jaw-dropping . . . although this book is about young people, it will resonate with many of us . . . I can’t recommend this book highly enough; everyone should read it

    Irish Independent

See more reviews
  • A book of devastating observations . . . his data is startling . . . robust scientific evidence for what we've all come to assume is true . . . it's the sheer scale of harm depicted here that should galvanise us

    Spectator

  • Forget horror; this is one of the most terrifying books I have read . . . some of the statistics Haidt quotes are truly shocking . . . a persuasive and rousing argument

    Evening Standard

  • If this important book rings enough alarms to make politicians impose a genuine social media ban on children, I believe most parents would be happy and most teenagers happier

    The Times, Book of the Week

  • Urgent and essential . . . it ought to become a foundational text for the growing movement to keep smartphones out of schools, and young children off social media

    Guardian

  • Lucid, memorable, galvanizing

    Wall Street Journal

  • Erudite, engaging, crusading

    New York Times Book Review

User Reviews

Book 3.5

Narration 4.0

  • 2.0 3.0

    I read the paperback along with the audiobook. There were a number of differences between the two versions of the book and I felt this was targeted at the American reader more than the British reader. There were only a few facts that got repeated constantly and I would have liked to have more scientific explanations on what is happening to the Gen Z in terms of social media and technology.

    chlobobass 2026-05-29

Details

Author
Jonathan Haidt
Narrator
Sean Pratt
Duration
10 hours 32 minutes
Release Date
26 March 2024
ISBN
9781802066180
Format
Audiobook
Publisher
Penguin Books Ltd
Genre
Social, group or collective psychology, Child, developmental and lifespan psychology, Impact of science and technology on society, Popular psychology, Teenagers: advice for parents
Rating
3.5(2 reviews)
Narration
4.0(2 reviews)

Synopsis

THE NO.1 INTERNATIONAL BESTSELLERA TIMES, FT, ECONOMIST AND INDEPENDENT BOOK OF THE YEARAcclaimed psychologist Jonathan Haidt reveals how the decline of free-play in childhood and the rise of smartphone use among adolescents is changing our worldFrom 2010, as teens traded in their flip phones for smartphones packed with social media apps, unsupervised time online soared while face-to-face conversations with friends and family plummeted, and so did mental health. This profound shift took place against a backdrop of diminishing childhood freedom and over-supervision in the real world, depriving children of the experiences they most need to become strong and self-governing adults.The Anxious Generation delves into the latest research to show how this shift from free-play to smartphones disrupts development – from sleep deprivation to addiction – and lays the foundations of isolation and fear that define society today. Grounded in ancient wisdom and packed full of cutting-edge science and practical advice, this eye-opening book is a life-raft for anyone who wants to understand how the most rapid rewiring of human relationships and consciousness in human history has made it harder for all of us to think, focus, forget ourselves enough to care about others and build close relationships.‘Boundlessly wise . . . important and engrossing’ The New York Times‘One of the most important books I’ve read . . . It’s absolutely brilliant’ Dr Rangan Chatterjee'Urgent and essential' Guardian©2024 Jonathan Haidt (P)2024 Penguin Audio

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