The Art of Happiness
- Author The Dalai Lama and Howard C. Cutler
- Narrator Kris Dyer
- Publisher Hodder & Stoughton
- Publish Date 31 May 2018
- Run Time 9 hours and 58 minutes
- Format Audio
- Genre Mind, body, spirit: meditation and visualization, Mind, body, spirit: thought and practice, Religious and spiritual figures, Spiritualism.
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What to expect
The Art of Happiness is a highly accessible guide for a western audience, combining the Dalai Lama's eastern spiritual tradition with Dr Howard C. Cutler's western perspective. Covering all key areas of human experience, they apply the principles of Tibetan Buddhism to everyday problems and reveal how one can find balance and complete spiritual and mental freedom.
For the many who wish to understand more about the Dalai Lama's approach to living, there has never been a book which brings his beliefs so vividly into the real world.
(P)2018 Hodder & Stoughton Limited
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