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The Book of Knowing
- Author
- Gwendoline Smith
- Narrator
- Jennifer Ness
- Publisher
- W. F. Howes Ltd
- Publish Date
- 2 February 2023
- Run Time
- 1 hour 57 minutes
- Format
- Audiobook
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What to expect
Psychologist Gwendoline Smith uses her broad scientific knowledge and experience to explain in clear and simple language what's happening when you are feeling overwhelmed, anxious and confused.
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Details
- Author
- Gwendoline Smith
- Narrator
- Jennifer Ness
- Duration
- 1 hour 57 minutes
- Release Date
- 2 February 2023
- ISBN
- 9781004117673
- Format
- Audiobook
- Publisher
- W. F. Howes Ltd
- Genre
- Self-help, personal development and practical advice, Psychology: emotions
Synopsis
Written in an accessible and humorous style, this book teaches you to know what's going on in your mind and how to get your feelings under control. It'll help you adapt and feel better about your place in the world.Psychologist Gwendoline Smith uses her broad scientific knowledge and experience to explain in clear and simple language what's happening when you are feeling overwhelmed, anxious and confused.
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