The Burn
- Author Haylie Pomroy
- Narrator Allyson Ryan
- Publisher Tantor Media, Inc
- Publish Date 21 April 2015
- Run Time 6 hours and 36 minutes
- Format Audio
- Genre Diets and dieting, nutrition, Popular medicine and health, Women’s health.
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What to expect
The Burn offers three eating plans, therapeutically designed to achieve highly specific results. The I-Burn targets the body’s inflammatory reactions to food and flushes out toxins and subcutaneous fat. In five days, the D-Burn unblocks the body’s digestive barrier and torches torso fat. The 10-day H-Burn addresses the hormonal system, repairing and facilitating the proper synthesis of hormones.
The Burn also unveils:
—I-Burn, D-Burn, and H-Burn eating and living plans, complete with detailed grocery lists and daily menus to keep the process simple and easy-to-follow.
—Simple success boosters: foods, teas, tips, and practices that are easy to incorporate and stoke up your body’s ability to heal.
—How to live your life on fire–road maps that help readers recognize what their bodies are saying to keep their metabolisms blazing!
| Author | Haylie Pomroy |
|---|---|
| Narrator | Allyson Ryan |
| Duration | 6 hours and 36 minutes |
| Release Date | |
| ISBN | 9781494581343 |
| Format | Audiobook |
| Publisher | Tantor Media, Inc |
| Genre | Diets and dieting, nutrition, Popular medicine and health, Women’s health |
| Availability | US |
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