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The Burn
- Author
- Haylie Pomroy
- Narrator
- Allyson Ryan
- Publisher
- Tantor Media, Inc
- Publish Date
- 21 April 2015
- Run Time
- 6 hours 36 minutes
- Format
- Audiobook
What to expect
The Burn offers three eating plans, therapeutically designed to achieve highly specific results. The I-Burn targets the body’s inflammatory reactions to food and flushes out toxins and subcutaneous fat. In five days, the D-Burn unblocks the body’s digestive barrier and torches torso fat. The 10-day H-Burn addresses the hormonal system, repairing and facilitating the proper synthesis of hormones.
The Burn also unveils:
—I-Burn, D-Burn, and H-Burn eating and living plans, complete with detailed grocery lists and daily menus to keep the process simple and easy-to-follow.
—Simple success boosters: foods, teas, tips, and practices that are easy to incorporate and stoke up your body’s ability to heal.
—How to live your life on fire–road maps that help readers recognize what their bodies are saying to keep their metabolisms blazing!
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Details
- Author
- Haylie Pomroy
- Narrator
- Allyson Ryan
- Duration
- 6 hours 36 minutes
- Release Date
- 21 April 2015
- ISBN
- 9781494581343
- Format
- Audiobook
- Publisher
- Tantor Media, Inc
- Genre
- Popular medicine and health, Diets and dieting, nutrition, Diets and dieting, nutrition, Women’s health, Diets and dieting, nutrition
Synopsis
Using targeted micronutrients to incinerate weight-loss roadblocks, nutritionist Haylie Pomroy will help you remove the problem—and lose up to 3, 5, and 10 pounds in as many days!The Burn offers three eating plans, therapeutically designed to achieve highly specific results. The I-Burn targets the body’s inflammatory reactions to food and flushes out toxins and subcutaneous fat. In five days, the D-Burn unblocks the body’s digestive barrier and torches torso fat. The 10-day H-Burn addresses the hormonal system, repairing and facilitating the proper synthesis of hormones. The Burn also unveils: —I-Burn, D-Burn, and H-Burn eating and living plans, complete with detailed grocery lists and daily menus to keep the process simple and easy-to-follow. —Simple success boosters: foods, teas, tips, and practices that are easy to incorporate and stoke up your body’s ability to heal. —How to live your life on fire–road maps that help readers recognize what their bodies are saying to keep their metabolisms blazing!
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