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The Comparison Cure
- Author
- Lucy Sheridan
- Narrator
- Lucy Sheridan
- Publisher
- Orion
- Publish Date
- 26 December 2019
- Run Time
- 6 hours 25 minutes
- Format
- Audiobook
What to expect
Packed full of tips, examples and exercises to help you take back control of who you are and what you want, this positive and empowering book is the timely and necessary antidote we all need to the toxic comparison culture we're living in.
Critics Review
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We know it's silly and harmful to compare ourselves to others, but that doesn't mean we know how to stop doing it. Luckily, with her brilliant book The Comparison Cure, Lucy Sheridan gives us a road map to reclaiming ourselves.
Sarah Knight, New York Times bestselling author of The Life Changing Magic of Not Giving a F**k
User Reviews
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Details
- Author
- Lucy Sheridan
- Narrator
- Lucy Sheridan
- Duration
- 6 hours 25 minutes
- Release Date
- 26 December 2019
- ISBN
- 9781409197195
- Format
- Audiobook
- Publisher
- Orion
- Genre
- Assertiveness, motivation, self-esteem and positive mental attitude, Coping with / advice about mental health issues or topics, Psychology: the self, ego, identity, personality
Synopsis
Lucy Sheridan, the world's first and only comparison coach, has helped thousands of people go from compare and despair to #comparisonfree, and now she has condensed all of that liberating knowledge into The Comparison Cure. With a three-step tried and tested methodology to help you improve your self-worth and self-confidence (#1 recognise the symptoms; #2 start practising the remedies; and #3 keep your good new habits going), you will soon be able to let go of procrastination and start living a comparison-free life. Packed full of tips, examples and exercises to help you take back control of who you are and what you want, this positive and empowering book is the timely and necessary antidote we all need to the toxic comparison culture we're living in.
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