Listen to a sample
The Complete Guide to the Menopause
- Author
- Dr Annice Mukherjee
- Narrator
- Sarah Schoenbeck
- Publisher
- W. F. Howes Ltd
- Publish Date
- 1 July 2021
- Run Time
- 7 hours 15 minutes
- Format
- Audiobook
- Genre
- Menopause
Not available in your country
We don't have the rights to sell this audiobook where you are. If it's already in your library you can still listen to it in My Books.
What to expect
Dr Annice Mukherjee is a top U.K. hormone specialist with nearly 30 years of experience. She went through the menopause at just 41 following a breast cancer diagnosis. In this book she combines her medical expertise and personal experience to develop an essential menopause toolkit offering balanced, practical and comprehensive advice designed for our modern world.
The author has used her unique holistic system to help thousands of women look better, feel younger and enjoy an improved quality of life in the long term. This book includes her lifestyle toolkit - which every woman can start implementing straight away to improve symptoms - as well as science based advice on the treatment options when self-management is not enough. It demystifies the big questions, including:
- Managing the menopause at work
- How things change in the decades after the menopause
- What happens if you have a medically induced menopause
- When to consider hormone therapies and alternatives to HRT
The ultimate guide to taking control, rebalancing your body for the better and successfully maintaining optimum health through and beyond menopause.
“We all need this book in our lives - Annice is a saviour in hormone hell!” JENNY POWELL
“Having this book by my side changed my life!” SALLY DYNEVOR
User Reviews
No reviews yet.
Details
- Author
- Dr Annice Mukherjee
- Narrator
- Sarah Schoenbeck
- Duration
- 7 hours 15 minutes
- Release Date
- 1 July 2021
- ISBN
- 9781004049752
- Format
- Audiobook
- Publisher
- W. F. Howes Ltd
- Genre
- Menopause
Synopsis
Take control of your menopause.Dr Annice Mukherjee is a top U.K. hormone specialist with nearly 30 years of experience. She went through the menopause at just 41 following a breast cancer diagnosis. In this book she combines her medical expertise and personal experience to develop an essential menopause toolkit offering balanced, practical and comprehensive advice designed for our modern world.The author has used her unique holistic system to help thousands of women look better, feel younger and enjoy an improved quality of life in the long term. This book includes her lifestyle toolkit - which every woman can start implementing straight away to improve symptoms - as well as science based advice on the treatment options when self-management is not enough. It demystifies the big questions, including:- Managing the menopause at work- How things change in the decades after the menopause- What happens if you have a medically induced menopause- When to consider hormone therapies and alternatives to HRTThe ultimate guide to taking control, rebalancing your body for the better and successfully maintaining optimum health through and beyond menopause.“We all need this book in our lives - Annice is a saviour in hormone hell!” JENNY POWELL“Having this book by my side changed my life!” SALLY DYNEVOR
About xigxag
xigxag is an independent, UK-based audiobook platform and the UK's only B Corp certified audiobook company. We offer nearly 150,000 audiobooks, all with professional human narration. No AI-generated voices. xigxag is rated an Ethical Consumer Best Buy for audiobooks and a top-rated ethical bookshop.
There is no subscription. You buy the audiobooks you want, you own them permanently, and prices start at $13.95. The more you listen over the year, the less you pay per book, and there is always a selection in Listen for Less from $7.95. You can also send audiobooks as gifts using our audiobook gift cards or in-app gifting.
Every audiobook on xigxag has honest reviews covering both the book and the narration, and our community features make it easy to share what you are listening to, discover what others recommend, and find your next listen.
Download or stream on iOS, Android, or in your browser. Browse the full catalogue at xigxag.co.uk.