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The Complete Idiot's Guide to Marathon Training
- Narrator
- Mark Meadows
- Publisher
- Dorling Kindersley Ltd
- Publish Date
- 7 January 2021
- Run Time
- 12 hours 31 minutes
- Format
- Audiobook
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What to expect
A comprehensive guide to get you ready for race day.
According to the rule books, a marathon is 26.2 grueling yet exhilarating miles. Millions of people run marathons around the world. Many more millions dream of doing it. But novice or veteran runners, marathons require training and plenty of it. Certified marathon coach David Levine and dedicated marathoner Paula Petrella know how to get anyone in shape for the race and share the entire procedure in clear, jargon free language.
The Complete Idiot's Guide to Marathon Training includes practical advice that addresses the needs of men and women of all ages.
© 2011 David Levine; Paula Petrella © 2021 DK Audio
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Details
- Author
- David Levine; Paula Petrella
- Narrator
- Mark Meadows
- Duration
- 12 hours 31 minutes
- Release Date
- 7 January 2021
- ISBN
- 9780241516089
- Format
- Audiobook
- Publisher
- Dorling Kindersley Ltd
- Genre
- Marathon and cross-country running, Fitness and diet
Synopsis
A comprehensive guide to get you ready for race day.According to the rule books, a marathon is 26.2 grueling yet exhilarating miles. Millions of people run marathons around the world. Many more millions dream of doing it. But novice or veteran runners, marathons require training and plenty of it. Certified marathon coach David Levine and dedicated marathoner Paula Petrella know how to get anyone in shape for the race and share the entire procedure in clear, jargon free language.The Complete Idiot's Guide to Marathon Training includes practical advice that addresses the needs of men and women of all ages.© 2011 David Levine; Paula Petrella © 2021 DK Audio
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