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The Couple Skills Workbook
- Author
- Betsy Chung, PsyD
- Narrator
- Edelyn Okano
- Publisher
- Tantor Media, Inc
- Publish Date
- 1 August 2024
- Run Time
- 4 hours 26 minutes
- Format
- Audiobook
What to expect
Do you ever feel like your romantic partner is on a completely different page? Are your arguments becoming more frequent and difficult to recover from emotionally? Do you feel disconnected, and long for that trust, intimacy, and connection you once shared? Despite our culture's obsession with effortless, fairy tale romances, the real truth is that most relationships take work.
Written by a psychologist and based on the most effective couples therapies, The Couple Skills Workbook will show you how to boost your "relationship IQ" by cultivating greater self-awareness, as well as an increased awareness of your partner's needs. With this how-to guide, you'll learn how to better navigate conflict, reconnect after fights, nurture intimacy, and build a solid foundation for a secure and loving relationship.
By showing empathy, being both an active listener and an assertive communicator, and embracing your own vulnerability, you can increase your relationship IQ, gain a deeper understanding of your partner, and set the stage for lasting bliss. This workbook will show you how, step by step.
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Details
- Author
- Betsy Chung, PsyD
- Narrator
- Edelyn Okano
- Duration
- 4 hours 26 minutes
- Release Date
- 1 August 2024
- ISBN
- 9798855585247
- Format
- Audiobook
- Publisher
- Tantor Media, Inc
- Genre
- Dating, relationships, living together and marriage: advice and issues, Interpersonal communication and skills, Sociology: family and relationships, Psychotherapy: couples and families
Synopsis
Boost your relationship IQ, and learn essential skills for relationship success!Do you ever feel like your romantic partner is on a completely different page? Are your arguments becoming more frequent and difficult to recover from emotionally? Do you feel disconnected, and long for that trust, intimacy, and connection you once shared? Despite our culture's obsession with effortless, fairy tale romances, the real truth is that most relationships take work.Written by a psychologist and based on the most effective couples therapies, The Couple Skills Workbook will show you how to boost your "relationship IQ" by cultivating greater self-awareness, as well as an increased awareness of your partner's needs. With this how-to guide, you'll learn how to better navigate conflict, reconnect after fights, nurture intimacy, and build a solid foundation for a secure and loving relationship.By showing empathy, being both an active listener and an assertive communicator, and embracing your own vulnerability, you can increase your relationship IQ, gain a deeper understanding of your partner, and set the stage for lasting bliss. This workbook will show you how, step by step.
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