The Cycle Book
- Author Laura Federico, LCSW, CST, Laura Federico, LCSW, Morgan Miller, CPM
- Narrator Laura Federico
- Publisher Tantor Media, Inc
- Publish Date 17 June 2025
- Run Time 5 hours and 23 minutes
- Format Audio
- Genre Infertility and fertilization, Involuntary childlessness: advice and issues, Thematic journals and notebooks, Women’s health.
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What to expect
Written by a midwife and a clinical sex therapist, The Cycle Book is the solution. It's the customizable book they dreamed up because they needed it so desperately—for their patients, for their friends, for themselves. Complete with journal prompts and a full year's worth of beautiful, simple-to-use cycle tracking forms, this is daily charting made easy. Cycle tracking can even be the missing link to getting a chronic illness diagnosis or the final piece of the puzzle in understanding your mental health.
Menstruation is vastly understudied and has not been given its due by science and culture. We've been done wrong! Now, there's a better way. The powerful tool of tracking is so valuable that everyone can learn from it. The Cycle Book is an education. You decide what to track, and Laura and Morgan will help you step-by-step as you take back control over your cycles—and your life.
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