The Deep Heart
- Author John J. Prendergast, PhD
- Narrator John J. Prendergast
- Publisher Tantor Media, Inc
- Run Time 7 hours and 20 minutes
- Format Audio
- Genre Chakras, auras and spiritual energy, Mind, body, spirit, Mind, body, spirit: meditation and visualization, Mindfulness, Self-help, personal development and practical advice, Spiritualism.
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What to expect
The "deep heart" is Prendergast's term for our heart center—a subtle center of emotional and energetic sensitivity, relational intimacy, profound inner knowing, and unconditional love. "The heart area is where we feel most deeply touched by kindness, gratitude, and appreciation, yet it is also where we feel most emotionally wounded," writes Prendergast. "Whether we realize it or not, the heart is what we most carefully guard and most want to open."
Throughout The Deep Heart, Prendergast expertly combines the boundaried wisdom of psychotherapy with a spacious, embodied path to liberation, bringing attention to both the joys and pitfalls of each approach. In this experiential guide, Prendergast invites you to tune into your inherent wisdom, love, and wholeness as you journey into the deep heart. Through precise and potent meditative inquiries, insightful stories, and reflections drawn from Prendergast's intimate work with students and clients, you'll begin to open your heart, see through your core limiting beliefs, and discover the true nature of your being.
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