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The Drama Free Workbook
- Author
- Nedra Glover Tawwab
- Narrator
- Nedra Glover Tawwab
- Publisher
- Little, Brown Book Group
- Publish Date
- 20 February 2024
- Run Time
- 2 hours 54 minutes
- Format
- Audiobook
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What to expect
Family can be a source of connection, and a source of conflict. In this exercise-filled workbook, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers powerful insights along with thought-provoking questions to help you unpack what's really going on - and express your needs and expectations going forward.
Whether you are coping with a long-term pattern of emotional neglect, addiction, or abuse, or trying to understand a new conflict that's come up with a parent, sibling, or in-law, you will find empowering information and tools to help you manage these complex relationships in a way that offers psychological safety and honors the person you truly are.
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Details
- Author
- Nedra Glover Tawwab
- Narrator
- Nedra Glover Tawwab
- Duration
- 2 hours 54 minutes
- Release Date
- 20 February 2024
- ISBN
- 9781405562751
- Format
- Audiobook
- Publisher
- Little, Brown Book Group
- Genre
- Family and health, Relationships and families: advice, topics and issues
Synopsis
From the New York Times bestselling author of DRAMA FREE and SET BOUNDARIES, FIND PEACE, a hands-on resource for understanding and working through dysfunctional family dynamics - and recognizing when to walk awayFamily can be a source of connection, and a source of conflict. In this exercise-filled workbook, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers powerful insights along with thought-provoking questions to help you unpack what's really going on - and express your needs and expectations going forward. Whether you are coping with a long-term pattern of emotional neglect, addiction, or abuse, or trying to understand a new conflict that's come up with a parent, sibling, or in-law, you will find empowering information and tools to help you manage these complex relationships in a way that offers psychological safety and honors the person you truly are.
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